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Sedentary Lifestyles suck. Now how do you really fix one?
So, like a lot of you, I play a lot of video games. And read TVtropes. And hoard digital comics. And chat endlessly with friends. And facebook. And just being stuck in a depression-wave funk. And then there's - okay you get the point here.
The force-multiplying problem is, I work as a pizza driver nowadays, so my physical activity has dropped from "whatever I got at work, and walking to and from" to.... zip. Zilcho. And I wonder how many other people have started there and wound up turning into blob-whales. Like the other pizza driver who's about my body frame and twice my size. And I'm big as it is.
Not a fun idea. But its a bitch altering your everyday habits, sooooooooo....
My fellow whateverans! What sort of habits / life alterations / methods / ideas have you found effective for getting the hell off the couch in a long term, meaningful way?