Vanilla Forums has been nominated for a second time in the CMS Critic "Critic's Choice" awards, and we need your vote! Read more here, and then do the thing (please).
Our new Indie Games subforum is now open for business in G&T. Go and check it out, you might land a code for a free game. If you're developing an indie game and want to post about it, follow these directions. If you don't, he'll break your legs! Hahaha! Seriously though.
Our rules have been updated and given their own forum. Go and look at them! They are nice, and there may be new ones that you didn't know about! Hooray for rules! Hooray for The System! Hooray for Conforming!
I started working out a gym for the first time today. I was working with a trainer who pushed me really hard, I've never been so tired in my life. Anyways about 10 minutes after I was at home and I vomited. Tons. I threw up any thing in my stomach, in a projectile fashion. I haven't thrown up in years and never with such force.
I just want to know if this is normal. I had eaten a semi big plate of Vietnamese food about an hour before working which probably Wasn't smart. And if that wasn't smart what is good to eat before an intense workout?