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On the side it says "INNER ARMOUR: THE SPEED OF POWER"
I mean, if that doesn't motivate you, I don't know what will
Well, power = work / speed.
So I don't really see how they can say Inner Armor is "the speed of power." Something tells me they didn't really think too much about the mathematical accuracy of that statement.
"If you don't know who Kendra is, I'm officially not speaking to you."
Every time people tell me that I keep it around for another 6 months
Favorite thing after working out is coming home and blending up my chocolate milk and muscle milk powder. Such a delicious treat.
I'm a full member of our regional powerlifting association as of this week, which comes with testing on meet days. I think I need take this shit a bit more seriously
but i cant handle that at this point
means i'm not working out enough, which is clear
However yesterday I tried this 1MR (one more rep) I think and dear god is that stuff intense. I think it was the hardest thing I've ever had to drink though.
Anyone else use anything similar to it, I'm kinda wondering if there are any like long term effects. Some websites were saying you can grow tolerant and others stated the opposite.
If anyone has any personal experience, let me know if you could
Not with 1MR but I've been through Superpump and Jack3d now and I feel that the effects have probably lessened slightly over time.
Then you just move onto the next pre-workout, like a stimulant hermit crab
Edit: Next OP should have a section with all the recommended supplements and vitamins that people might want to take. Having a decent listing of the good ones would go a long ways. Its damned hard to weed out some of the claims of supplements.
edit 2:
Thinking about getting a bottle each
1 More Rep
Cheaters
Yea, Nay?
If you buy from bb.com, don't forget to snag some samples. Superpump, white flood, 1mr, purple wraath. All are free, or like 25 cents.
Those are really the only (legal) supplements that I've ever noticed any appreciable difference in results while taking them.
Edit: Yeah, the Absorbine is good stuff. I learned that one from the guys on the rodeo team, who learned about it from the old farmhands they had running their herds.
or somethin
carlson's was what i used last 2 times it was fine
i think i will get that again
The problem with eating 4 eggs for me is not that I can't eat that many but that it means I'm constantly running out of eggs.
Buy some chickens.
Eggs forever!
http://www.eggwhitesint.com/store.php?crn=66
I like the pump idea, maybe i'll buy from them to get the pump and container... then just refill it with cheap market eggs
Find a restaurant supply store and just go there. You won't have to pay shipping. Or just go to Costco and get the 48 pack.
Cannot support this emphatically enough.
My mom is a member of one of these, and I tagged along with her one day to see what was up. Boxes and boxes of meat; bags and bags of veggies; crates and crates of milk. All at what I guess are solid, low, B2B prices. Restaurant supply places are Bigman Heaven.
Anyway, squatted 280x3x5 @ 190lb
Nice
Edit- Nice work hec
Hill sprints, which I'd rate a B+ on how they felt, followed by
4x4 Hang cleans @ 225
7x4 box squats to parallel @ 295 w/45 sec rest
3x8 RDLs @275
A few medball throws to polish things off. I'm finally feeling strong again. I also got some pretty kick ass news in regards to track but I'm going to wait until details are finalized before I say any more.