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I finally come to the conclusion that if I want to lose more weight I need to change my eating habits.
Don't get me wrong, I don't think I have horrible diet and I actually lost close to 100 pounds by half assing the diet portion of my lifestyle while keeping very active. That's actually what made me realize I needed to change my eating habits. I work out 6-7 days a week, with a mix of cardio (up to running 15k), rock climbing, tennis and weights and I mainly plateu in weight.
So where do I start? I already dropped soda (had been drinking only diet) but snacking is what's killing me (specially at work) I don't eat much fastfood, but on the weekends I will go out with friends and I think that hurt's me as well. Any tips or ideas? Specially for portable breakfasts I could take to work.