Our new Indie Games subforum is now open for business in G&T. Go and check it out, you might land a code for a free game. If you're developing an indie game and want to post about it,
follow these directions. If you don't, he'll break your legs! Hahaha! Seriously though.
Our rules have been updated and given
their own forum. Go and look at them! They are nice, and there may be new ones that you didn't know about! Hooray for rules! Hooray for The System! Hooray for Conforming!
Posts
Yeah I'm more focused on hitting the bodyfat percentage since that'll be easier for me. Going to do stomach and neck measurements every 2 weeks. By the way the navy measures I'm apparently at 31%.
You won't get fantastic results without free weights. Period. But you can start off doing body weight exercises like push-ups, crunches, and pull-ups (a pull-up bar is cheap and awesome). Adding muscle means that you're less prone to injury when you start working out hardcore and you burn many more calories just maintaining that muscle when you're sitting down at work. On top of that, high intensity interval training (HIIT) is the way to go for cardio.
Check out the H/A fitness thread, it's full of awesome information (even though the OP still has incorrect info about my beloved tofu).
this is kind of a lame thing to say, but you might want to consult a doctor or a dietitian on how best to meet your goal?
I think they say that 0.5-2lbs/week is the safe weight-loss rate, and you typically lose slower as you go because your body gets used to it.
love your comics brosephs. we should totes play some modern warfare 2 in the hizzouse. peace, brozymandias.
And if you drop below 1800 calories, you'll probably start losing more weight, but you're really not going to be building any muscle.
That's all I achieve every day.
I've been working my ass off the past few days getting schoolwork done, so today is my lazy day.
But apparently the basement is now flooding so I get to spend a few hours fighting that!
What's your excuse?
word of the day!
of course, they were pretty fit going into it
I'm under the impression that you've got to be in good shape to even make it through a P90X workout
I'm a lazy piece of shit?
Monday morning: email from boss, saying that I didn't click one checkbox on one form in our task list system with the line "Is there a reason you didn't do it? Why is this a problem?"
Thanks, fucker. You are bound and determined to make me hate this fucking job, aren't you?
I support the efforts of people like Dawkins, but not people who go into a gay bar and are all,
...
wow
wait wut
there are tits?
don't doesn't follow from you are
<3
Maybe publishing a book where the title calls a deepset fundamental belief of the majority of the population a "delusion" wasn't the best PR move.
I edited the first clause first and forgot to edit the second.
Also, fuck you.
Haha Oh God. I love how bewildered he is about this development. Who could possibly imagine that a large group of homosexuals who have a place to hang out without being harassed for their sexual preference would have been offended!
i'm 6' (probably more like 6'1") and i wear like a 30 inseam
right now i'm wearing 32 inseam pants and even worn around my navel (i prefer around my hips) i'm stepping on the back of the pantleg
goddamned weird proportions
For him personally, maybe not. But it widens the field of acceptable things to say.
So 1800 then for the first few weeks then back to 2k?
Nothing wrong with that!
I wish I could be lazy, in fact.
But any time I'm not working my brain is like "Hey, don't you have some other work to do? Go do that! If you play a game I'll make you feel bad!"
this little white kid kicked the shit out of this big black dude
everyone was :o
"Nothing openly psychotic is noticable."
Good, I can still keep it hidden.
The great white hope.
So, if they don't like it, fuck 'em.
Ejaculating.
It's ejaculating rainbows.
Get that kid a football scholarship!
Wait they changed the last panel?
I don't remember it now.
A Volkswagen Bus exploded outside of my apartment last night. Not, like, a huge explosion, but loud enough that I heard it, saw the orange burst, and ran to my window to see the flames shooting out the engine compartment in the back.
Meth head get careless?
Yeah. And it's not like a lot of nasty things to say about religions aren't justified. Have you heard about the Catholic Church and its support of pedophilia?
I could cut glass with my nipples
Did you pictures of the burning bus?
Please say yes.
Terrorism? Was it an IRS Volkswagon bus?