Our new Indie Games subforum is now open for business in G&T. Go and check it out, you might land a code for a free game. If you're developing an indie game and want to post about it, follow these directions. If you don't, he'll break your legs! Hahaha! Seriously though.
Our rules have been updated and given their own forum. Go and look at them! They are nice, and there may be new ones that you didn't know about! Hooray for rules! Hooray for The System! Hooray for Conforming!
relevant place to ask -
the only supplements i take are a protein "shake" of a scoop of protein powder in water, with a spoonful of creatine after i work out. i'm fairly sure the protein is good, you need protein after workouts. but i can't get a straight answer on the creatine. actually doing anything? i've heard it's purely aesthetic but i can't say i mind that if it in fact does do what it's supposed to. anyone know more about it?