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The Beej Diet [Weight Loss and Fitness]
Posts
I use it rather than Fitocracy because I have a pretty set workout routine so I don't want Quests or whatnot, and I'm often out of the house without internet so I need something useable on or offline.
"Sandra's favourite movie is escape from new York because she cries when magpie and brain die because they will never be together." HAIL SATAN
http://www.fitocracy.com/group/3187/ <- SE++ group i made, it is nice to see what activities other forumers are doing, we have a good group and a good variety of folk
seriously, fuck pizza
and god damn my friend's dad for coercing me into eating more than two slices
I had my follow-up with my neuro today. I have to stay on this medication, but I am increasing my sodium intake. All the way up to the RDV! Livin' on the edge over here.
Plus I found my favorite running leggings when I was going through my stuff in storage. (Still need to get that calf looked at, though.)
I had a fig and goat cheese pizza the other day, it was fucking amazing.
(5'11" 185 vodka and brownies apparently? Wow what happened)
When I eat pizza, the whole thing is going down. There is no limiting myself to X slices. How much pizza is left? That's how much I'm eating.
There is a reason I went to the gym twice today (beyond the usual dire need to squat)
Man, it's ok to indulge once in a while.
That's my problem. I love pizza and ice cream. My two biggest downfalls when it comes to trying to lose weight. I order a pizza and I eat it. Period. There is no discussion. Oh, you have ice cream, too? Yeah, I'll eat that. I'll eat that really, really hard. '
Those two items are the main reason my wife and I write out our meals and snacks for an entire week, get everything at the store and then we do our best not to deviate. Sticking to a plan will always make things simpler and you'll always lose weight. Unless that plan is to eat pizza and ice cream all day.
Into MMA, pro wrestling, fitness, health, drinking coffee and reading.
Height: 5' 11" Weight: 217 Goal: 200
Yeah, seriously.
To your point, Willy, I'm exactly the same. I just try and avoid buying snacks for the house because I'll eat all that shit in one go, particularly when I'm hungover.
Secret Satan's Wishlist!
Also, I rode 103mi on Sunday and am still sore. So ends my serious cycling for the summer.
"Democracy is based on the assumption that a million men are smarter than one man. How's that again? I missed something" Lazarus Long
I like that Fitocracy lets me record even tiny things I do, so I feel like I've accomplished something instead of feeling like a lazy tool for not doing a bunch of stuff at once
vis a tergo | Blog | Twitter | Blip.fm | Dropbox
I like it as a tracking tool, and for the leveling aspect. Also, if you don't mind having your feed blown up, join the Zombie Apocalypse group. They always run challenges, and it is super active.
And a Dr Pepper because I am terrible
vis a tergo | Blog | Twitter | Blip.fm | Dropbox
Like, I think I've mainly just been putting on muscle, which is pretty good
vis a tergo | Blog | Twitter | Blip.fm | Dropbox
this week is a wash in terms of losses, going to a wedding tomorrow and then edinburgh for the weekend. I could not drink but I want to have a few and have a good time.
Except soda is poison no matter how much you weigh.
Into MMA, pro wrestling, fitness, health, drinking coffee and reading.
Height: 5' 11" Weight: 217 Goal: 200
But its almost impossible to completely avoid unless you are just wired to treat it with complete disdain.
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nope
Pistols at dawn!
"Democracy is based on the assumption that a million men are smarter than one man. How's that again? I missed something" Lazarus Long
i've shot plenty like you before
i live in the place where dr. pepper was fucking made
I haven't been in months and I feel fat and sassy and lazy and gross. Plus it is literally next to my office. I have zero excuses.
Trunk Club
City or state?
"Democracy is based on the assumption that a million men are smarter than one man. How's that again? I missed something" Lazarus Long
Now, granted, the doctors have been wrong before...
fucking disgusting
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city
and sprite mysst, what else
sprite is literally the only soda i'll drink
"Democracy is based on the assumption that a million men are smarter than one man. How's that again? I missed something" Lazarus Long
you are a traitor to your kind
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