Our new Indie Games subforum is now open for business in G&T. Go and check it out, you might land a code for a free game. If you're developing an indie game and want to post about it, follow these directions. If you don't, he'll break your legs! Hahaha! Seriously though.
Our rules have been updated and given their own forum. Go and look at them! They are nice, and there may be new ones that you didn't know about! Hooray for rules! Hooray for The System! Hooray for Conforming!
Doing a paleo/carb deprived diet right now, except I'm using dairy milk with my protein shakes. Boy do I miss watermelon, and grapefruit, and shitting like a normal person
F. I havent finished reading through the Paleo Solution yet, so I haven't seen all the fruit restrictions, but I didn't realize that watermelon was prohibited.
Also, three quotes in one post makes me the winner, even if my lifting sucks.
I don't think I'm doing a true-to-form paleo diet. I vaguely heard about it once and took away an "only meat and veggies" mindset. I wiki'd the diet today and it apparently allows fruits as well, but I'm a very impatient man so I'm trying to lose weight ASAP by cutting out any carbs/sugars and only ingesting fats/proteins. Also fasting in the morning. Also doing HIIT once in a blue moon when I've forgotten how much I hate it. I'm dropping weight pretty steady and my strength is not dropping too crazily (except my deadlift, which is making me sad-face).
E: Also, how is 5/3/1BBB treating you? I tried it for a few months but I found that it made me really good at 5x10 reps and really bad at 1rm's which is NOT good training as a powerlifter