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 04-06-2007, 03:42 AM
 | I did Choy Lay Fut Buk Sing for about 2 1/2 years in Perth, Western Australia.
If you can find Choy Lay Fut (sometimes called choy lee fut) anywhere near you, I would definitely recommend it. It was very practically minded. Not many high kicks, and the high kicks they did teach were not recommended for fighting, more for sport and limbering up the legs. Lots of practical striking techniques, anti-grab techniques and an emphasis on developing a flow when fighting, so that moving from one move to the next becomes natural, from defending to attacking, etc. It's not defensive at all however. The philosophy is basically not to fight until you have to, but if you have to, don't stop attacking until its over. Most blocks are the start of an attack, and are based around smashing aside or redirecting the attacking limb in such a way that it leaves the opponent completely open and also increases the force of your own strike in that moment of vulnerability.
At the higher levels, you have to hold your own against 2-3 experienced black belts in other styles in a sparring match and not get the shit kicked out of you, its not enough to just demonstrate you know the techniques, you have to show you can use them in a fight before they'll teach you any more. The belts are an arbitrary system so that the instructors can see what techniques you know, and not something you really need to work for. Being a black "belt" really doesn't mean a lot to most practicioners of the style, its just the beginning.
Naturally, it has a heavy emphasis on sparring.
Perhaps the best thing about the style is amongst all this highly practical stuff is a lot of quite beautiful and enjoyable movements.
Oh and Bruce Lee is quoted as saying "Choy Lay Fut is one of the hardest styles to defend and attack against I have encountered."
That's not exact, because I can't remember the quote exactly.
It's definitely something I think is full of easily ported and practical techniques, and can easily accomodate other styles too. Pick it up if you want some extra striking ability. A lot of it is based on maximum range strikes where possible, but it teaches strikes at all distances. Really good for long armed people.
It's in melbourne and perth, australia, but there is at least one in japan, and I think about 3 in america. The Lacey brothers who founded the school in australia moved to america. I don't know the cities. But have a look about. |
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Last edited by Morninglord; 04-06-2007 at 03:44 AM.
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