I train with a guy who is always bragging about how he's the british champion. I don't have the heart to point out that this country is like 9 miles square.
I train with a guy who is always bragging about how he's the british champion. I don't have the heart to point out that this country is like 9 miles square.
nice sidestep on the population density of the country.
Gonna go check out LA Fitness tonight, because my gym is dirt cheap, but way too small (they have one(!) squat rack). I am so pumped! Apparently it's really nice. I'm going to negotiate a group rate for my friend, girlfriend and myself.
I started one of Ian King's total body regimens (this one is 6 months long) recently. I furst used this like 8 years ago, and it really worked. I'll modify it this time around because I don't want to get that bulky.
Also, I was volunteered to run a 5k this weekend, and I *hate* running. :P
Bogey on
Fitocracy: Join us in the SE++ group!
XBox LIVE: Bogestrom | Destiny
PSN: Bogestrom
Posts
This is why sans serif fonts are bad.
http://numberblog.wordpress.com/
I train with a guy who is always bragging about how he's the british champion. I don't have the heart to point out that this country is like 9 miles square.
nice sidestep on the population density of the country.
I have put on 5kg (75 to 80!) in 4 weeks and increased my squat 25kg, bench 20kg and deadlift 25kg
Im pretty chuffed.
Nice work!
Dunno Tube, Great Britain has had some decent showing at the World's Strongest Man competitions.
Starting Strength - Second Edition! Hmmm, YES PLEASE
Also, I was volunteered to run a 5k this weekend, and I *hate* running. :P
XBox LIVE: Bogestrom | Destiny
PSN: Bogestrom