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Fitness? Enter for a longer life.
Publius Aelius Hadrianus
Permanently blandSeattle, Washington Registered User regular
Permanently blandSeattle, Washington Registered User regular
Want to get in shape? I do. I'm 6'0 170 which is decent stats on paper but irl my abs are hidden behind a forsaken layer of flabby meat. You may have tried other ways to lose weight before and failed. Why? Because you quit! You gave up. Lost motivation. No time? Nay, even if you play 16 hours of WoW a day, you can still lose weight.
But listen scrubs, you have to do it the right way. I lost nearly 30 pounds in a month before by drinking only half water half black coffee and eating only egg whites and english muffins.
This is WEAK and BAD. You gain nothing buy losing weight this way. It just makes you look like a guy that would sell you pictures of nude women riding a Zonkey in the parking lot of a Red Robin.
Pretty sweet intro so far, right? How many of you have seen a Zonkey before? OKAY! FOCUS!
So what I want us to do is to follow a strict regimen and post updates here so you feel OBLIGATED to keep going or else. If you want to be dishonest and post your numbers without actually doing them then you will never get in shape and don't bother posting.
What regimen? Many of you have heard of hundredpushups. I tried it once before and stopped after week 3. My failure makes me sick, I know. But I'm trying it again along with their other regime twohundredsitups, and my own pull-up regime since they don't have one. I'm coupling these with a sensible reduced calorie diet which you should too if you want to benefit the most.
OKAY! SO! The reason I'm posting this here is so I (AND YOU MAGGOT) have a reason to keep it going for the entire 6 weeks. I don't want this thread to fill up with chat and offtopic bullshit and diet tips.
All I want you to post is your name, current weight, desired weight, your initial pushup test results, your initial situp test results. LIKE SO:
Pub:
Current: 170 lbs
Desired: 155 lbs
Pushups: 21
Situps: 20
Pullups: 5
And for updates, post every Monday, Wednesday, Friday what your max situps/pushups were for that day.
Make sure you follow the CORRECT FORM tutorials or else you are wasting your time. Hold those situps for 2 seconds bitch. I will add your name and info to this original post so everyone knows you take your health seriously.
FORUMERS:
__________________
Zombiemambo
Current weight: 150ish
Desired weight: 140
Pushups: like 10 with proper form
Situps: 35
Pullups: 10
I Win Swordfights
Weight:320
Height:5'11
Pushups:65
Situps:140
Pullups:N/A
CatnipCat
Height: 5'11"
Current weight: 175
Desired weight: 90 wtf I'm changing this to 150
Pushups: 24
Situps: 21
Pullups: N/A
VoproSTEIN
Height: 5'11"
Current weight: 135
Desired weight: N/A
Push ups: 45
Sit ups: 60
Pull ups: 10
Daric
Height: 5'11"
Current weight: 145
Desired weight: 165
Pushups: 60
Situps: 120
Pullups: 35
Peccavi
Weight: 145
Desired Weight: 150?
Pushups:25
Situps:30
Pullups: N/A
But listen scrubs, you have to do it the right way. I lost nearly 30 pounds in a month before by drinking only half water half black coffee and eating only egg whites and english muffins.
This is WEAK and BAD. You gain nothing buy losing weight this way. It just makes you look like a guy that would sell you pictures of nude women riding a Zonkey in the parking lot of a Red Robin.
Pretty sweet intro so far, right? How many of you have seen a Zonkey before? OKAY! FOCUS!
So what I want us to do is to follow a strict regimen and post updates here so you feel OBLIGATED to keep going or else. If you want to be dishonest and post your numbers without actually doing them then you will never get in shape and don't bother posting.
What regimen? Many of you have heard of hundredpushups. I tried it once before and stopped after week 3. My failure makes me sick, I know. But I'm trying it again along with their other regime twohundredsitups, and my own pull-up regime since they don't have one. I'm coupling these with a sensible reduced calorie diet which you should too if you want to benefit the most.
OKAY! SO! The reason I'm posting this here is so I (AND YOU MAGGOT) have a reason to keep it going for the entire 6 weeks. I don't want this thread to fill up with chat and offtopic bullshit and diet tips.
All I want you to post is your name, current weight, desired weight, your initial pushup test results, your initial situp test results. LIKE SO:
Pub:
Current: 170 lbs
Desired: 155 lbs
Pushups: 21
Situps: 20
Pullups: 5
And for updates, post every Monday, Wednesday, Friday what your max situps/pushups were for that day.
Make sure you follow the CORRECT FORM tutorials or else you are wasting your time. Hold those situps for 2 seconds bitch. I will add your name and info to this original post so everyone knows you take your health seriously.
FORUMERS:
__________________
Zombiemambo
Current weight: 150ish
Desired weight: 140
Pushups: like 10 with proper form
Situps: 35
Pullups: 10
I Win Swordfights
Weight:320
Height:5'11
Pushups:65
Situps:140
Pullups:N/A
CatnipCat
Height: 5'11"
Current weight: 175
Desired weight: 90 wtf I'm changing this to 150
Pushups: 24
Situps: 21
Pullups: N/A
VoproSTEIN
Height: 5'11"
Current weight: 135
Desired weight: N/A
Push ups: 45
Sit ups: 60
Pull ups: 10
Daric
Height: 5'11"
Current weight: 145
Desired weight: 165
Pushups: 60
Situps: 120
Pullups: 35
Peccavi
Weight: 145
Desired Weight: 150?
Pushups:25
Situps:30
Pullups: N/A
Publius Aelius Hadrianus on
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This discussion has been closed.
Posts
What spring does with the cherry trees.
Current weight: 145-149ish
Desired weight: 140
Pushups: like 10-15 with proper form
Situps: Around 40
Pullups: 10-15
i used to be able to do 70 in a minute
but that was about 40 pounds and 2 years ago
I think you do. Take the tests and post your real results. Your added until then with your "maybe" numbers.
You need this the most. Every aspect of your life will improve with your improved body shape. Spend 10 minutes, take the tests and post your results.
what is this? amount we can do in a minute or amount we can do until failure?
Until you fail. Which you are used to. Take the tests and post your results.
Do you wish to be employed as a rake?
Current: 180 lbs
Desired: N/A
Pushups: 45
Situps: I get bored after 100
Pullups: 5
bam diggity
but then I could go make some popcorn, crack another beer and watch jurassic park
I think its obvious what choice is superior
JordynNolz.com <- All my blogs (Shepard, Wasted, J'onn, DCAU) are here now!
We are now.
T-rexes are so awesome.
last weekend that movie was on TV twice in one day and I watched it both times.
JordynNolz.com <- All my blogs (Shepard, Wasted, J'onn, DCAU) are here now!
I was going to find that PBF where the kid wants to be a bear when he grows up but I am to lazy to so just imagine that I posted it.
I am also lazy.
push ups and sit ups?
sorry I'll just be over here doing my squats if that's alright
nah
gotta get those ripped abs bro
1: Get abs
2: Get paid
3: Fuck bitches son!
I love me some Taco Bell.
The only difference I made to my diet was to eat the same, but just stop before I felt so full that I wanted to throw up and die.
Anyway now I'm going to the gym because I am not a little girl who just does pushups anymore.
Afterwards I am going to drink a lot, because fuck a diet. I'M A MAN. I'M MIKE GUNDY.
SQUAT! LIFT HARD MAN THE FUCK UP
YOU DON'T HAVE ABS BECAUSE YOU DON'T HAVE MUSCLE
155@6'0" is starving african children levels
artist depiction of me doing stuff I do in real life
JordynNolz.com <- All my blogs (Shepard, Wasted, J'onn, DCAU) are here now!
Heh.