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Wii turns wimp into Hero of the Beach!

Synthetic OrangeSynthetic Orange Registered User regular
edited January 2007 in Games and Technology
http://www.smh.com.au/articles/2007/01/17/1168709803547.html

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Video games and weight loss are rarely seen side-by-side - unless you are referring to Nintendo's newest games console, the Wii, which has enticed gamers the world over to get up off the couch.

One Wii owner has reported that, in just six weeks of play, he had dropped 2 per cent of his body fat rating, thanks to the console's motion-sensitive control scheme that rewards active movement when directing in-game characters.

Mickey DeLorenzo, a 25-year-old living in Philadelphia, began his "Wii Sports Experiment" in early December last year, pledging to spend 30 minutes a day over six weeks playing Wii sports.

He would strive to keep his other activities and eating habits constant.

On Monday when the six weeks were over, DeLorenzo updated his website, wiinintendo.net, with a detailed analysis of his results.

"I lost 9lbs! [four kilograms]," he wrote, which he was impressed with because he had not fluctuated from his original weight of 82 kilograms in two years, and made no effort to change his diet.

"Also, this experiment took place during the holiday season, where I ate holiday dinners like I normally would and drank what I would normally would have drank."

DeLorenzo used a digital body fat caliper, recording a drop in his body fat rating of 2 per cent from a starting figure of 19 per cent.

His waist measurement fell from 87.6 centimetres to 78.7 centimetres.

"According to The American Council on Exercise, I went from being in the 'acceptable' category to being in the 'fitness' category," he said.

Before and after photographs posted on his website showed a marked reduction in fat around the stomach and chin. The increase in abdomen muscle definition was clear.

Being an avid gamer, DeLorenzo's secondary goal was to determine which of the five Wii Sports games - tennis, boxing, baseball, bowling or golf - helped to burn the most calories. He measured this using a BioTrainer exercise monitor.

Boxing was found to be the most efficient calorie burner: "I burned an average of 125 calories during a 15 minute period," he wrote.

Tennis was second at 92 calories per 15 minutes and bowling was third at 77 calories. DeLorenzo said he didn't "get around to" conducting measurements for the baseball and golf games.

DeLorenzo said that it was important to make an effort to be active while playing the games.

"I moved my feet, I used full body motion, and I swung my arms to mimic the real thing," he said.

"If you just stand there and make small moves or sit on the couch and play, I don't think you'll [see] much if any results regarding exercise."

He planned to continue the experiment, with the goal of trimming a further 3 per cent from his body fat rating.

tldr: Wii turns chubby guy into slightly less chubby guy. More news as it happens.

So what are everyone's wii experiences like? The first few days of owning a Wii damn near paralysed me with burning pain in my arms and upper body. I'm hardly even breaking into a sweat now when playing Wii sports, although this might be because I'm being pummeled into the canvas all the time by Pro level boxers.

Synthetic Orange on
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Posts

  • chaossoldierchaossoldier Registered User regular
    edited January 2007
    I've found that the games in Rayman would be good for some sight muscle tone. Mostly the ones that require you to shake your arms up and down rapidly.

    chaossoldier on
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  • darkmayodarkmayo Registered User regular
    edited January 2007
    That guy is chubby?

    darkmayo on
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  • TabrisTabris Registered User regular
    edited January 2007
    He went from having a decent figure with decent muscle tone to being just smaller. Not a good improvement for someone of his build imo. He looks better in those frontal pictures but in the side pictures he looks really bad, like he lost weight in a bad way.

    Tabris on
  • BartholamueBartholamue Registered User regular
    edited January 2007
    That's not that great. I lost 25 pounds playing DDR.

    Bartholamue on
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  • JJJJ DailyStormer Registered User regular
    edited January 2007
    darkmayo wrote:
    That guy is chubby?
    I have a gut that sticks out and I weigh less. Hmmmm.

    I'm weak as hell, though.

    JJ on
  • Bionic MonkeyBionic Monkey Registered User, ClubPA regular
    edited January 2007
    Hmm... I might give this a shot for days with shitty weather when I can't walk.

    Bionic Monkey on
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  • CouscousCouscous Registered User regular
    edited January 2007
    That's not that great. I lost 25 pounds playing DDR.
    We just need to wait for a company t release a game that uses both a DDR pad and the wiimote.

    Couscous on
  • cj iwakuracj iwakura The Rhythm Regent Bears The Name FreedomRegistered User regular
    edited January 2007
    That's not that great. I lost 25 pounds playing DDR.

    For serious. Nothing beats stepping games when it comes to weight loss.

    As for arms, well, you could always play Para Para Paradise.

    cj iwakura on
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  • JJJJ DailyStormer Registered User regular
    edited January 2007
    cj iwakura wrote:
    That's not that great. I lost 25 pounds playing DDR.

    For serious. Nothing beats stepping games when it comes to weight loss.
    Oh shit play DDR while playing wii boxing.

    JJ on
  • chaossoldierchaossoldier Registered User regular
    edited January 2007
    JJ wrote:
    cj iwakura wrote:
    That's not that great. I lost 25 pounds playing DDR.

    For serious. Nothing beats stepping games when it comes to weight loss.
    Oh shit play DDR while playing wii boxing.

    [Insert fancy footwork joke here]

    chaossoldier on
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  • GoldAgainstTheSoulGoldAgainstTheSoul Registered User regular
    edited January 2007
    for the minimal amount of work you have to do to play a wii 9 pounds is a big deal.

    plus its probably more fun than ddr! haha.

    GoldAgainstTheSoul on
  • StigmaStigma Registered User regular
    edited January 2007
    I have a hard time believing this.

    Stigma on
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  • JJJJ DailyStormer Registered User regular
    edited January 2007
    Stigma wrote:
    I have a hard time believing this.
    Believe it!

    naruto-clash-of-ninja-20051222094546114.jpg

    [spoiler:455f81f85d]Yeah there are better images but fuck it, that's enoigh GIS effort[/spoiler:455f81f85d]

    JJ on
  • StigmaStigma Registered User regular
    edited January 2007
    I believe that's the spiky headed guy from that Naruto thing I've heard about....

    He doesn't convince me of much. Except that he has a three dimensional Bart Simpson hairdo.

    Stigma on
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  • RaslinRaslin Registered User regular
    edited January 2007
    for the minimal amount of work you have to do to play a wii 9 pounds is a big deal.

    plus its probably more fun than ddr! haha.

    Not if you have a metal pad! :P

    Raslin on
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  • JJJJ DailyStormer Registered User regular
    edited January 2007
    Stigma wrote:
    I believe that's the spiky headed guy from that Naruto thing I've heard about....

    He doesn't convince me of much. Except that he has a three dimensional Bart Simpson hairdo.

    Someone will get my reference. :(

    JJ on
  • SageinaRageSageinaRage Registered User regular
    edited January 2007
    This is actually one of the reasons I want a Wii....dammit. If only I could FIND ONE.

    SageinaRage on
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  • RaslinRaslin Registered User regular
    edited January 2007
    Actually, to be fair, I very quickly started to notice my right arm getting very toned playing wii sports. I do agree, though; Wiimote + DDR pad = win. I was losing 5 pounds a week playing ddr, every day, for like 20-30 min.

    Raslin on
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  • mausmalonemausmalone Registered User regular
    edited January 2007
    darkmayo wrote:
    That guy is chubby?
    Assessment would be more accurate as "fit but not overly toned guy burns some pounds playing Wii Sports"

    While he was certainly not chubby before, he had enough body fat that there is a visible reduction.

    mausmalone on
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  • gamergirl220gamergirl220 Registered User regular
    edited January 2007
    either way he's still bald

    gamergirl220 on
  • JragghenJragghen Registered User regular
    edited January 2007
    titmouse wrote:
    That's not that great. I lost 25 pounds playing DDR.
    We just need to wait for a company t release a game that uses both a DDR pad and the wiimote.

    Doesn't that Wii Health thing that's coming out in Japan use a pad?

    Jragghen on
  • Durandal InfinityDurandal Infinity Registered User regular
    edited January 2007
    his BF was reduced noticably but now he has that emaciated massless gamer look... which is in opposite of the obese massless gamer.

    Durandal Infinity on
  • AiouaAioua Ora Occidens Ora OptimaRegistered User regular
    edited January 2007
    Anybody else notice all the blurriness around his arms/stomach in the after pic.

    I'd call 'shop on that, but after doing some detective work (ie: going to the guy's site) I could see its just an artifact of the compression. But still pretty funny. Like he did the whole thing and didn't have the cojones to say he didn't lose any weight, so just did a crappy 'shop.

    Well I though it was funny...

    Aioua on
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  • krylon666krylon666 Registered User regular
    edited January 2007
    haha this is really funny. i saw the pic and though "he looks familiar". then i saw the name and realized its my friend. the only thing i accomplished playing wii sports was an awesome bowling score and accidently hitting my roommate in the face with my vicious backhand.

    krylon666 on
  • ShogunShogun Hair long; money long; me and broke wizards we don't get along Registered User regular
    edited January 2007
    That's not that great. I lost 25 pounds playing DDR.

    110 lbs. *flex*



    Well, not entirely to DDR. But a huge chunk.

    And I would not call that dude chubby at all.

    Shogun on
  • Phoenix SmasherPhoenix Smasher Registered User regular
    edited January 2007
    JJ wrote:
    Stigma wrote:
    I have a hard time believing this.
    Believe it!

    naruto-clash-of-ninja-20051222094546114.jpg

    [spoiler:09b600fa10]Yeah there are better images but fuck it, that's enoigh GIS effort[/spoiler:09b600fa10]
    Off topic sorry, but anyone using that joke needs to see this:
    http://www.sheezyart.com/view/813093/

    Phoenix Smasher on
  • Durandal InfinityDurandal Infinity Registered User regular
    edited January 2007
  • StrangeAttractorStrangeAttractor Registered User regular
    edited January 2007
    And here I am doing bench presses and squats like a sucker.

    StrangeAttractor on
    Sig pics are pretentious.
  • PikaPuffPikaPuff Registered User regular
    edited January 2007
    I like how this has shit to do with the topic and more about you showing off. :roll:

    PikaPuff on
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  • -SPI--SPI- Osaka, JapanRegistered User regular
    edited January 2007
    I want to see how much weight you could lose if you played DDR and guitar hero while having a wiimote taped to the end of the guitar and wiisports tennis on as well.

    You'd have to have Stepmania loaded with GH songs or something but it would be spectacular.

    -SPI- on
  • Durandal InfinityDurandal Infinity Registered User regular
    edited January 2007
    PikaPuff wrote:
    I like how this has shit to do with the topic and more about you showing off. :roll:

    I like how you see through my clever ploys

    Durandal Infinity on
  • RemingtonRemington Registered User regular
    edited January 2007
    And here I am doing bench presses and squats like a sucker.

    Are you actually trying to lose weight by doing bench presses and squats?

    Remington on
  • StrangeAttractorStrangeAttractor Registered User regular
    edited January 2007
    It actually does help indirectly cause the more lean mass you have the more your bmr goes up and hey you still burn calories lifting just not as much as cardio. But it's more to maintain mass while I lose fat.

    StrangeAttractor on
    Sig pics are pretentious.
  • Alfred J. KwakAlfred J. Kwak is it because you were insulted when I insulted your hair?Registered User regular
    edited January 2007
    You know, all the talk about DDR actually makes me conside to go and buy the GC version now (if I remember correctly, I've even seen it somewhere around here recently for a decent price). Well, this, or Warrio Ware Smooth Moves.

    Alfred J. Kwak on
  • ParkingtigersParkingtigers Registered User regular
    edited January 2007
    Aha, a random Wii thread, that'll do.

    WII GET! Found one in Woolworth's in town just a short while ago. Saw the box behind the counter, and asked if it was for sale. Till monkey says no, they had 5 in yesterday and they all sold. Wait a minute says supervisor monkey, I think we have one. Yes, turns out someone asked for it to be put aside and never came back.

    It is updating right now, 5 more minutes and I'll finally be waggling for England. It is so pretty I could cry.

    Parkingtigers on
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  • Lord JezoLord Jezo Registered User regular
    edited January 2007
    Does anyone know anything about this Wii Panty girl I keep reading about?

    She sounds like someone who's fit and playing the Wii, but every video of her seems to be removed from all locations.

    Lord Jezo on
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  • mrcheesypantsmrcheesypants Registered User regular
    edited January 2007
    You know I was thinking about starting a blog about weight loss by playing just DDR and Wii Boxing as exercise. Problem is I can't find somone who will let me borrow thier ps2/xbox and DDR pads.

    mrcheesypants on
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  • bobertoboberto Registered User regular
    edited January 2007
    After reading some info I don't think it's possible to lose 9 lbs playing the Wii for a month. People who seriously exercise by jogging and eating right can sometimes lose 9 lbs.

    I think if anything, he just was not eating much at all in addition to playing the Wii.

    There are better arguments for this, like the fact the amount of calories he says he burned while playing Wii would only amount to about 2 lbs of weight loss... but I really don't know anything about that.

    I don't even feel winded playing like 10 games of boxing in a row anymore. I can't tell if it's because I am moving around less or the Wii somehow got me into better aerobic shape.

    boberto on
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  • bobertoboberto Registered User regular
    edited January 2007
    JJ wrote:
    darkmayo wrote:
    That guy is chubby?
    I have a gut that sticks out and I weigh less. Hmmmm.

    I'm weak as hell, though.

    You know, height is a factor too. Duh.

    boberto on
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    Wii code: 3958 1709 0590 7018
  • Atlus ParkerAtlus Parker Registered User regular
    edited January 2007
    Lord Jezo wrote:
    Does anyone know anything about this Wii Panty girl I keep reading about?

    She sounds like someone who's fit and playing the Wii, but every video of her seems to be removed from all locations.
    She's not attractive and rather annoying. Too bad everyone on the internet thinks otherwise simply because she's playing her Wii.

    Atlus Parker on
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