bodyrock.tv seems to have some useful home workout stuff
plus boobs
which werent always attached to a hulking muscular woman so i guess whatever shes doing is working for her
I read all the bigman threads, all of them. Even back to the old ones that had Tube workout plan for faggots attached to them. I even comment in them sometimes. And I do want to get bigger, just not in the guts.
I do what I can with the weights I have three days/week, and go for approx. 1 hour long bike rides twice/week.
Thinking of stepping that up to five days/week, and am currently working on getting my sleep pattern regulated and also actually get enough sleep (I average around five hours/day).
Good, regular sleep is important. You should be aiming for 8 hours, as you probably already know. I'm not sure if you're the one who said they work late night/early morning shifts, but if you're not getting steady, regular sleep between 11pm and 7am (give or take an hour or two each way occasionally), it can fuck with you pretty badly over time in the weight-gain department.
I've cut out most of the junkfood, and am trying to get as much lean steak, skinless chicken and steamed or baked fish into my guts as possible instead of all the pasta and crap like that. That seems to be helping.
Yes definitely. You can add spices and sauces and shit to make your meals at least taste nice. Plain steamed chicken and veggies is hella boring. If you make eating healthy, whole foods an unenjoyable chore then you're gonna resent it and revert back to eating shit food. Definitely agree on the pasta/breads front, but I mean, it can vary for each person.
AJRSome guy who wrestlesNorwichRegistered Userregular
edited October 2010
I’ve been riding my bike to work every day, and I push myself to hit the gym at least 3 times a week. I know I need to change my eating habits though. I don’t think the food I eat in a given day is particularly bad; it’s just that it could be better. And it needs to be better if I want to lose weight.
so since t_b_ has decided so uncouthly to crash my awesome 80S HALLOWEEN PARTY on saturday night, i ought to extend the invitation to all of you sydney people. there will be beer and pizza and digital pingpong and a fucking sweet-as 80S HALLOWEEN playlist
note that this has nothing at all to do with the sad looking list of attendees, a list that somehow ended up with more of my girlfriend's friends on it than my own
Oh my God beer and pizza. If you guys don't turn up then I will be seriously questioning the credibility of your alleged claims of being "cool people".
I'm busy this weekend
Finishing my thesis
Way cooler than beer and pizza I'm surprised you guys aren't joining me
Oh wait
You're not invited
this shit is exclusive
Air on
0
Options
#pipeCocky Stride, Musky odoursPope of Chili TownRegistered Userregular
edited October 2010
I wanna come! If I didn't have shit on this weekend I totally would have come
so since t_b_ has decided so uncouthly to crash my awesome 80S HALLOWEEN PARTY on saturday night, i ought to extend the invitation to all of you sydney people. there will be beer and pizza and digital pingpong and a fucking sweet-as 80S HALLOWEEN playlist
note that this has nothing at all to do with the sad looking list of attendees, a list that somehow ended up with more of my girlfriend's friends on it than my own
I think my title is gonna be
diffusion bonding of nylon 6 substrates
Enthralling stuff let me tell you
My report is gonna conveniently leave out the part where my method is recognized as problematic, even in a better form
But man compulsory thesis for an engineering degree is so shit
it's like hsc pressure all over again
finishing some decent years at uni on a stressful note
Air on
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#pipeCocky Stride, Musky odoursPope of Chili TownRegistered Userregular
I can't believe anyone does this and then decides they would like to do postgrad research
its limited to two semesters and there's still other subjects to worry about so time is limited making it difficult, and almost impossible to come up with anything relevant or useful
They don't even expect that much from us
Which makes it feel like a big waste of effort
but we have the gay and lesbian mardi gras
inviting embarrassing run ins with friends and coworkers
where you gotta be all
yea just checking out the culture of these people
these people who I do not associate myself with or consider myself as one of
Posts
Need some stuff designed or printed? I can help with that.
Good luck man! and remember it's all about lifestyle change (other wise you'll end up like me, 75 -> 55 -> 85 in 5 years, ugh)
plus boobs
which werent always attached to a hulking muscular woman so i guess whatever shes doing is working for her
Ah ok, awesome!
Good, regular sleep is important. You should be aiming for 8 hours, as you probably already know. I'm not sure if you're the one who said they work late night/early morning shifts, but if you're not getting steady, regular sleep between 11pm and 7am (give or take an hour or two each way occasionally), it can fuck with you pretty badly over time in the weight-gain department.
Yes definitely. You can add spices and sauces and shit to make your meals at least taste nice. Plain steamed chicken and veggies is hella boring. If you make eating healthy, whole foods an unenjoyable chore then you're gonna resent it and revert back to eating shit food. Definitely agree on the pasta/breads front, but I mean, it can vary for each person.
Well it sounds like you're on the right track dude, so that's awesome. Just keep at it.
Hey weren't you on some sorta special meal thingy a while back? How'd that end up workin' out?
worked great for a while then levelled out.
I'm still doing it, more or less.
Need some stuff designed or printed? I can help with that.
*bad russian accent* I vant a divorce, ya?
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Twitter: @PoeticGecko
note that this has nothing at all to do with the sad looking list of attendees, a list that somehow ended up with more of my girlfriend's friends on it than my own
bring over beer and pizza
edit: you bastard. I hope you enjoy the "You'll Love Coles" line of frozen pizzas!
I mean what else can you go as? Besides zombie Michael Jackson from thriller.
Satans..... hints.....
skeletor
emperor palpatine
zombie corey haim
He's all don't make me shake my finger at you kids.
And they're all dad, that's not a threat, you've been shaking your finger for the past two weeks !
Satans..... hints.....
Need some stuff designed or printed? I can help with that.
Finishing my thesis
Way cooler than beer and pizza I'm surprised you guys aren't joining me
Oh wait
You're not invited
this shit is exclusive
Need some stuff designed or printed? I can help with that.
Now who wants to proofread my results and observations
goddamn
and here's me without my glorious mullet
will
you
marry me
and fletcher
diffusion bonding of nylon 6 substrates
Enthralling stuff let me tell you
My report is gonna conveniently leave out the part where my method is recognized as problematic, even in a better form
But man compulsory thesis for an engineering degree is so shit
it's like hsc pressure all over again
finishing some decent years at uni on a stressful note
do either one of you have a vagina? maybe some perky boobs?
Need some stuff designed or printed? I can help with that.
Australia
does not allow same-sex marriage
ಠ_ಠ
its limited to two semesters and there's still other subjects to worry about so time is limited making it difficult, and almost impossible to come up with anything relevant or useful
They don't even expect that much from us
Which makes it feel like a big waste of effort
Beggars can't be choosers
but we have the gay and lesbian mardi gras
inviting embarrassing run ins with friends and coworkers
where you gotta be all
yea just checking out the culture of these people
these people who I do not associate myself with or consider myself as one of
oh wow you too huh