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My Emotions are Less of a Mess, Now I'm Starting to Move Forward
My mother died a few years ago. My father, a man I had never seen cry before, started breaking down in sobbing tears frequently. In order to, I dunno, be strong for him or something, I kept it bottled up. Most of the weeks after were spent by me in a daze.
Now I have insomnia, I ache all over, and when I'm not deeply sad everything is just kind of hazy. My memory is screwed up. I've only got a little while left to square away my schooling. I'm paranoid, and small things keep irritating me, and seemingly minor things set me off.
Last night, I did something terribly stupid and immature on another forum, and there was the slight possibility of getting an ISP complaint. I squared away the problem, and have received no notifications regarding it. But I barely slept that night I felt so terrible. I still feel scared about the complaint. Which brings me to my point.
I keep overreacting about things as a way to release my emotional strains.
I'm a mess, and I don't know what to do. I've heard I should try therapy, but the idea of revealing so much about myself makes me uncomfortable. Just writing this out is a challenge.