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Beginner Kettlebell workouts
CangoFett
Registered User regular
Registered User regular
I'm in slightly better shape than the average American, but by no means athletic. I tried out kettlebells recently and friggen love them. Im looking for suggestions on relatively simple single-kettlebell exercises. Nothing crazy like juggling them over my head like a Russian Strongman-Acrobat.
Tips/Suggestions/Recommended reading?
Tips/Suggestions/Recommended reading?
CangoFett on
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