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Ha ha I was like that in high school. I'm about 152 now. I could use a toning in the abdomen though.
I wish I was still in high school, then I would have an excuse for being this skinny. of course in high school I ate so much crap I still don't know why I can't gain weight.
Yeah I had a disgusting metabolism like that but I've been gaining a little weight since I was put on acid reflux medication.
I am in exactly that boat.
Except I was totally sedentry and ate garbage all the time.
babyeatingjesus on
0
Garlic Breadi'm a bitch i'm a bitch i'm a bitch i'm aRegistered User, Disagreeableregular
edited March 2007
I am one of those people that doesn't eat anything but when I do I get fat
an email i got from someone in my thermodynamics class:
We all know that it takes 1 calorie to heat 1 gram of water 1 degree celsius.
Translated into meaningful terms, this means that if you eat a very cold
dessert (generally consisting of water in large part), the natural processes
which raise the consumed dessert to body temperature during the digestive
cycle literally sucks the calories out of the only available source, your body
fat. For example, a dessert served and eaten near 0 degrees C (32.2 deg.F)
will in a short time be raised to the normal body temperature of 37 degrees C
(98.6 deg. F). For each gram of dessert eaten, that process takes
approximately 37 calories as stated above. The average dessert portion is 6
oz, or 168 grams. Therefore, by operation of thermodynamic law, 6,216 calories
(1 cal./gm/deg. x 37 deg. x 168 gms) are extracted from body fat as the
dessert's temperature is normalized. Allowing for the 1,200 latent calories in
the dessert, the net calorie loss is approximately 5,000 calories. Obviously,
the more cold dessert you eat, the better off you are and the faster you will
lose weight, if that is your goal.
This process works equally well when drinking very cold beer in frosted
glasses. Each ounce of beer contains 16 latent calories, but extracts 1,036
calories (6,216 cal. per 6 oz. portion) in the temperature normalizing
process. Thus the net calorie loss per ounce of beer is 1,020 calories. It
doesn't take a rocket scientist to calculate that 12,240 calories (12oz. x
1,020 cal./oz.) are extracted from the body in the process of drinking a can
of beer. Frozen desserts, e.g., ice cream, are even more beneficial, since it
takes 83 cal./gm to melt them (i.e., raise them to 0 deg. C) and an additional
37 cal./gm to further raise them to body temperature. The results here are
really remarkable, and it beats running hands down.
Unfortunately, for those who eat pizza as an excuse to drink beer, pizza
(loaded with latent calories and served above body temperature) induces an
opposite effect. But, thankfully, as the astute reader should have already
reasoned, the obvious solution is to drink a lot of beer with pizza, and
follow up immediately with large bowls of ice cream.
We should all be thin very soon if we adhere religiously to this cold pizza,
cold beer, and ice cream diet.
I do free weights MWF at the college, plus walk 15-30 minutes each day. I would eat healthier, but I have no idea what is healthy and makes a good meal.
Cerrius on
[SIGPIC][/SIGPIC]
0
ButtersA glass of some milksRegistered Userregular
Ha ha I was like that in high school. I'm about 152 now. I could use a toning in the abdomen though.
I wish I was still in high school, then I would have an excuse for being this skinny. of course in high school I ate so much crap I still don't know why I can't gain weight.
Yeah I had a disgusting metabolism like that but I've been gaining a little weight since I was put on acid reflux medication.
I am in exactly that boat.
Except I was totally sedentry and ate garbage all the time.
Actually if I can get off my lazy ass and work out a bit, the weight gain may prove beneficial. I used to work out a lot when I was younger but I couldn't put on any substantial muscle because I couldn't put on any weight.
I do free weights MWF at the college, plus walk 15-30 minutes each day. I would eat healthier, but I have no idea what is healthy and makes a good meal.
The school caf had pizza and fried shit, and the only other places were a Wendy's, KFC and McD's nearby. so I didn't much have a choice, cept of course not eating lunch and breakfast which is really the norm now for me.
eating ready to go healthy shit is pretty expensive, but buying the individual stuff for cooking is cheap enough just not an option for quick lunches. fucking salads at wendy's are soooo expensive and they dont even come with a drink.
The school caf had pizza and fried shit, and the only other places were a Wendy's, KFC and McD's nearby. so I didn't much have a choice, cept of course not eating lunch and breakfast which is really the norm now for me.
eating ready to go healthy shit is pretty expensive, but buying the individual stuff for cooking is cheap enough just not an option for quick lunches. fucking salads at wendy's are soooo expensive and they dont even come with a drink.
I think people would eat healthier if it was more convenient. For the price of a salad at my college you can get almost 3 burgers
tsplitter on
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KnobTURN THE BEAT BACKInternetModeratorMod Emeritus
edited March 2007
i am going to relate awesome recipes that i invented in this thread now okay
take some hamburger and fold a little worcestershire sauce and some crushed garlic into the meat
make two thin patties, put a whole slice of onion between them like a sandwich and squish 'em into one patty with an onion hidden inside
then you cook it like normal
then in the pan full of burger scrapin's, you melt some crumbled blue cheese and garlic and pour it over your burger and put it on a bun and eat the shit out of that sumbitch
If you just switch to diet sodas, use splenda instead of sugar and eat actual prepared meals instead of instant shit you're already way ahead in the diet adjustment department. Like burgers, just buy ground beef, toss some malt vinegar or worchestershire sauce in the meat with some seasonings, mash it into a patty and grill it up until most of the fat has cooked out, toss it on some wheat bread with a some lettuce and chili sauce and wammo nice healthy burger. Then go pound some weights and run your ass off.
If you just switch to diet sodas, use splenda instead of sugar and eat actual prepared meals instead of instant shit you're already way ahead in the diet adjustment department. Like burgers, just buy ground beef, toss some malt vinegar or worchestershire sauce in the meat with some seasonings, mash it into a patty and grill it up until most of the fat has cooked out, toss it on some wheat bread with a some lettuce and chili sauce and wammo nice healthy burger. Then go pound some weights and run your ass off.
I have dropped soda altogether, it was bad for my stomach anyways.
And basically I still eat out, but now I stick to places that make you get out of the car to get your food at least.
1x box of whole wheat rotini pasta
2x medium shallots
3x cloves of garlic
1/2 cup chicken broth
1 lemon worth of lemon juice and lemon zest
1.5lbs chicken breast boneless
2x roma tomatoes
1x crown of broccoli
1/4 cup extra virgin olive oil
In a large skillet, saute sliced shalllots and diced garlic in the olive oil for 5 minutes. Then add in sliced/cubed/however you want chicken and brown for 5 minutes. Add 1/2 cup chicken broth, then stir in lemon juice and lemon zest, lower heat and simmer.
Boil the rotini noodles in a large pot for 10 minutes or until tender, boil the crown of broccoli also for 10 minutes. When the broccoli has boiled for 10 minutes, remove the individual heads and chop finely. Also dice the roma tomatoes. Strain the noodles when done, heat the chicken back to boiling, then empty the skillet onto the strained noodles in a large pot, add chopped broccoli and diced tomatoes, stir and serve. You can also any type of aged cheese to taste for variety.
(a nice little kitchen hint - I keep olive oil, canola oil and peanut oil in little kitchen spray bottles - makes for easy storage and accurate application. A couple squirts into a pan and you're good to go. Learned it from Alton Brown.)
Rankenphile on
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SheriResident FlufferMy Living RoomRegistered Userregular
Posts
I am in exactly that boat.
Except I was totally sedentry and ate garbage all the time.
Actually if I can get off my lazy ass and work out a bit, the weight gain may prove beneficial. I used to work out a lot when I was younger but I couldn't put on any substantial muscle because I couldn't put on any weight.
id stay away from pepperoni steak pizzas
eating ready to go healthy shit is pretty expensive, but buying the individual stuff for cooking is cheap enough just not an option for quick lunches. fucking salads at wendy's are soooo expensive and they dont even come with a drink.
I think people would eat healthier if it was more convenient. For the price of a salad at my college you can get almost 3 burgers
take some hamburger and fold a little worcestershire sauce and some crushed garlic into the meat
make two thin patties, put a whole slice of onion between them like a sandwich and squish 'em into one patty with an onion hidden inside
then you cook it like normal
then in the pan full of burger scrapin's, you melt some crumbled blue cheese and garlic and pour it over your burger and put it on a bun and eat the shit out of that sumbitch
you cook my chicken kiev for a lady and the elastic in her underpants will burst into flames and she will immediately begin ovulating
how hard is that to clean up
in the morning the lady will tell you, 'my life has been changed, i would like to stay in the kitchen, let me clean up all this truck'
Good job on working to not be a fatty
how are you adjusting your diet?
If you just switch to diet sodas, use splenda instead of sugar and eat actual prepared meals instead of instant shit you're already way ahead in the diet adjustment department. Like burgers, just buy ground beef, toss some malt vinegar or worchestershire sauce in the meat with some seasonings, mash it into a patty and grill it up until most of the fat has cooked out, toss it on some wheat bread with a some lettuce and chili sauce and wammo nice healthy burger. Then go pound some weights and run your ass off.
yes
but you have to wear panties
i'd hate to ruin my winning streak
cook it with chicken stock instead of water
mm mmm fuck
This is healthy, right
And you shouldnt eat white rice plain, make some nasi or something.
waaaay ahead of you
I have dropped soda altogether, it was bad for my stomach anyways.
And basically I still eat out, but now I stick to places that make you get out of the car to get your food at least.
baby steps.
2x medium shallots
3x cloves of garlic
1/2 cup chicken broth
1 lemon worth of lemon juice and lemon zest
1.5lbs chicken breast boneless
2x roma tomatoes
1x crown of broccoli
1/4 cup extra virgin olive oil
In a large skillet, saute sliced shalllots and diced garlic in the olive oil for 5 minutes. Then add in sliced/cubed/however you want chicken and brown for 5 minutes. Add 1/2 cup chicken broth, then stir in lemon juice and lemon zest, lower heat and simmer.
Boil the rotini noodles in a large pot for 10 minutes or until tender, boil the crown of broccoli also for 10 minutes. When the broccoli has boiled for 10 minutes, remove the individual heads and chop finely. Also dice the roma tomatoes. Strain the noodles when done, heat the chicken back to boiling, then empty the skillet onto the strained noodles in a large pot, add chopped broccoli and diced tomatoes, stir and serve. You can also any type of aged cheese to taste for variety.
6' tall and 180 pounds isn't really fat... is it?
I just want to head off fat at the pass, so to speak.
this is exactly right
a little bit of olive oil helps, too
maybe little bits of broccoli
good stuff right there
(a nice little kitchen hint - I keep olive oil, canola oil and peanut oil in little kitchen spray bottles - makes for easy storage and accurate application. A couple squirts into a pan and you're good to go. Learned it from Alton Brown.)
Yes!
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I'm going to ebay my cards and I've been out of the game for a year so I don't really have a good handle on what I can actually get for these.