So I've been having shoulder pain for a good 9 months. 2 cortisone shots later, and still no relief, my ortho has suggested surgery. his diagnosis is inpingement syndrome, with a possible labrum tear. The MRI (no contrast) didn't show any tears, but did show some bicep abnormalities (read, im 40, and have 40 years or wear and tear on the shoulder).
I've had knee and elbow surgery before, and being in PT, i've seen people come in after similar surgeries.
question to you all: Has anyone else been through this, and honestly how bad does it suck? My doc said i'd be in a sling for 4 weeks, initially, (the first 2 weeks, will evoke thoughts of "why the hell did i do this) 4-8 weeks will be sling as needed, but no strength in the shoulder. "full" strength should be back in about 12 weeks.
Is this a fair assessment?
I do QA (software) for a living, is it feasible for me to (if feeling OK) to work, as long as i can keep the mousework at desk level, keeping my shoulder relatively still? ( i can get disability, but its only 60%)
other pertinent info:
its my right shoulder
i have 2 kids under the age of 7
The last time i had surgery (ulnar nerve decompression: think carpal tunnel, but in your elbow) i was laid off 8 months later, along with the 2 other people that had gone out on disability. (weird, huh?)
So, if anyone has gone through with this type of surgery, is it worth it?
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I was only in a sling for 4-5 days(which was a day or two longer than they suggested). Strength wise, I went back to doing regular things pretty quickly. It did take me 6 months of rehab to get back into throwing shape for baseball.
So I had the surgery to repair the tear, and while they were in there, they also tightened up the ligaments by drilling some anchors into the bone and looping little fasteners around the ligament(or tendon, I always forget) to pull them more tightly against the bone. So it's possible that my surgery would have some more recovery time, though I think they'd be generally comparable.
I'm pretty sure I was in a sling for four weeks, and didnt drive for two, but I was only out of work for one. This worked because this last job was terrible and I didn't do much, it'd be much tougher right now. I could actually type awkwardly with the sling on, it's just not something I'd want I be doing for 8 or 9 hours without breaks.
The first week definitely sucked, I was bored out of my mind, going to the bathroom was a challenge, as was dressing myself(I basically didn't wear a shirt for that week), but most of the hassle was gone after two weeks and I was driving again.
gamertag:Maguano71
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Don't be like my Mother, she's needed knee reconstructions for decades. and it's getting to the point where not only does she have trouble walking any more (she's only in her mid fifties and she hobbles around like an octogenarian), her body naturally trying to work around the damage and pain has resulted in unusual loads and wear patterns in other joints, and now she also needs two hip replacements...
gamertag:Maguano71
Switch:SW-8428-8279-1687
The surgery was pretty standard, once the nerve block wore off my shoulder hurt like hell - couldn't sleep / get comfortable, popping vicodin for a day or two, but after that the pain went away pretty quickly and I was mostly back to normal after a week. My arm was immobilized / in a sling for eight weeks or so, but I was able to adapt pretty well to typing / mousing with one hand. It wasn't that big of a deal, although my right arm was immobilized and I'm left handed so your results may vary.
No real suggestions for how to get your kids to daycare / drive. My wife (girlfriend at the time) did most of the driving while I was wearing the sling (although I had an automatic so it wasn't a big deal to drive) and we didn't have kids, so it might be something tricky that you need to adjust to or get help with. At least during the first week, I was taking enough pain killers that I wouldn't be comfortable driving (especially with my kids).
Do you have a friend / family member who can help you around during that time?
actually once you are off the pain meds you should be able to drive. my doctor cleared me for it once i had some rom back. he just said to take off my sling for liability sake
gamertag:Maguano71
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http://www.uptodate.com/contents/shoulder-impingement-syndrome-beyond-the-basics?source=search_result&search=rotator+cuff+tear&selectedTitle=2~3
Some reading about the conditions for you, in case you have any questions.
I had a shoulder surgery, but not yours. Full recovery was about 6-8 months. The worst part was learning to sleep with a sling and in a new position. Just don't skip out on your physio!
Your surgery is first and foremost a "diagnostic arthroscopy." This means that you are having pain, it is unclear why, and so they are going in to look around. All the ICD-9 codes listed for your surgery are possibilities because insurance doesn't cover fishing expeditions. That's not to say it's inappropriate. You should just be clear that this is what is being done. Your questions then about recovery expectations vary tremendously based on what procedure is actually done. If it's just a chondroplasty, you will be back in a matter of days. If it's a full-thickness rotator cuff repair with acromioplasty and subacromial decompression, you're looking at 3-6 months (sometimes up to a year).
I am a little concerned that you didn't receive relief from your shoulder injections. Do you know if they included both lidocaine (or similar) and steroid? These injections are both diagnostic and therapeutic. If the source of your pain is inside your shoulder, the numbing agent should provide temporary relief (even if only for 15 minutes or so). If it didn't help at all, I worry that either the injection missed (studies have shown that even in experienced hands this can happen) or that your problem isn't in your shoulder. Also, impingement syndrome is not technically in the shoulder, but in the subacromial space. This area can also be injected. Was this done so? Did you have any relief from it?
gamertag:Maguano71
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As to the location of your injection, both shoulder and subacromial injections are done from the back. In fact, they tend to be done from exactly the same skin point. You just aim up for the subacromial and (more-or-less) straight ahead from the shoulder.
gamertag:Maguano71
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gamertag:Maguano71
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I hope it went well, keep us posted on your progress. I'm going under the knife on Wednesday so I'm very interested in literally everything you feel like sharing.
gamertag:Maguano71
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Luckily we do have a recliner but I don't generally sleep on my back so I suppose there will be some adjustment needed. It's my dominant arm but it's been in such shoddy shape for so long that I've been becoming ambidextrous over the years. How long did the nerve block last? Did you take your first set of pain meds before then?
Thanks again for the advice.
Sleeping in the recliner took a bit of adjusting as well, since i normally sleep on my right side.
gamertag:Maguano71
Switch:SW-8428-8279-1687
one thing you want to keep in mind is your arm might swell a lot of fluid etc, just ice it to keep ahead of it. also do your exercises as prescribed.
watch out for the nausea, some people just get sick from pain killers. i don't know if you've sneezed yet, but vomiting when you are recovering from some sort of surgery makes a full body muscle spasm feel like a soft hug.