This is the second time this has happened this week
A couple days ago it was my calf, I woke up because it had locked up in a rictus (it was literally rock hard to the touch)
And right now as I type it's my hamstring, and it is ... uncomfortable
Stretching it out is a finicky contortion game where the wrong move punishes me with more pain
I would immediately discount anything dehydration-based, given my general focus on hydration
But this is fascinating, and I'm at the loss at what could be causing it
I mean I suppose I spend 50+ hours a week on my feet, but
I refuse to believe this is just my body being a bitch
you have a potassium / magnesium deficiency.
Eat a banana or two - they are dirt cheap.
Ah, thanks, you're right
I was trying to remember the last time I had difficulties with this
It was when I was running a lot, and it was the same thing
Bananers, got it
there are more efficient ways to deal with this (there is a supplement called CalMag that is downright magical for fixing it), but for a bottle of that, you could buy like 300 goddamned bananas, so sometimes nature is just the cheaper option.
Plus, food. Good food, even.
SW-4158-3990-6116
Let's play Mario Kart or something...
This is the second time this has happened this week
A couple days ago it was my calf, I woke up because it had locked up in a rictus (it was literally rock hard to the touch)
And right now as I type it's my hamstring, and it is ... uncomfortable
Stretching it out is a finicky contortion game where the wrong move punishes me with more pain
I would immediately discount anything dehydration-based, given my general focus on hydration
But this is fascinating, and I'm at the loss at what could be causing it
I mean I suppose I spend 50+ hours a week on my feet, but
I refuse to believe this is just my body being a bitch
you have a potassium / magnesium deficiency.
Eat a banana or two - they are dirt cheap.
Ah, thanks, you're right
I was trying to remember the last time I had difficulties with this
It was when I was running a lot, and it was the same thing
Bananers, got it
there are more efficient ways to deal with this (there is a supplement called CalMag that is downright magical for fixing it), but for a bottle of that, you could buy like 300 goddamned bananas, so sometimes nature is just the cheaper option.
Plus, food. Good food, even.
by good food he means POTASSIUM LADEN CHEESEBURGERS
cheese is yellow like banana
0
Options
syndalisGetting ClassyOn the WallRegistered User, Loves Apple Productsregular
This is the second time this has happened this week
A couple days ago it was my calf, I woke up because it had locked up in a rictus (it was literally rock hard to the touch)
And right now as I type it's my hamstring, and it is ... uncomfortable
Stretching it out is a finicky contortion game where the wrong move punishes me with more pain
I would immediately discount anything dehydration-based, given my general focus on hydration
But this is fascinating, and I'm at the loss at what could be causing it
I mean I suppose I spend 50+ hours a week on my feet, but
I refuse to believe this is just my body being a bitch
you have a potassium / magnesium deficiency.
Eat a banana or two - they are dirt cheap.
Ah, thanks, you're right
I was trying to remember the last time I had difficulties with this
It was when I was running a lot, and it was the same thing
Bananers, got it
there are more efficient ways to deal with this (there is a supplement called CalMag that is downright magical for fixing it), but for a bottle of that, you could buy like 300 goddamned bananas, so sometimes nature is just the cheaper option.
Plus, food. Good food, even.
Sometimes I go to get breakfast and there are bananas and I'm like, "Well yeah I could eat you but also I could just not eat and instead make my coffee bigger."
This is the second time this has happened this week
A couple days ago it was my calf, I woke up because it had locked up in a rictus (it was literally rock hard to the touch)
And right now as I type it's my hamstring, and it is ... uncomfortable
Stretching it out is a finicky contortion game where the wrong move punishes me with more pain
I would immediately discount anything dehydration-based, given my general focus on hydration
But this is fascinating, and I'm at the loss at what could be causing it
I mean I suppose I spend 50+ hours a week on my feet, but
I refuse to believe this is just my body being a bitch
you have a potassium / magnesium deficiency.
Eat a banana or two - they are dirt cheap.
Ah, thanks, you're right
I was trying to remember the last time I had difficulties with this
It was when I was running a lot, and it was the same thing
Bananers, got it
there are more efficient ways to deal with this (there is a supplement called CalMag that is downright magical for fixing it), but for a bottle of that, you could buy like 300 goddamned bananas, so sometimes nature is just the cheaper option.
Plus, food. Good food, even.
Sometimes I go to get breakfast and there are bananas and I'm like, "Well yeah I could eat you but also I could just not eat and instead make my coffee bigger."
>_>
<_<
Why not both??
not a doctor, not a lawyer, examples I use may not be fully researched so don't take out of context plz, don't @ me
0
Options
BeNarwhalThe Work Left UnfinishedRegistered Userregular
Also in exciting news I should be moving at least half of my shifts every week to morning shifts instead of overnight shifts starting next week, which is p nice
I would prefer all morning shifts (and I may yet manage that if I chase one last guy out the door), but this is progress
As much as I love the party vibe of the overnight shift, and I get a lot of cleaning done at work overnight
It's not conducive to a very healthy lifestyle, long term
This is the second time this has happened this week
A couple days ago it was my calf, I woke up because it had locked up in a rictus (it was literally rock hard to the touch)
And right now as I type it's my hamstring, and it is ... uncomfortable
Stretching it out is a finicky contortion game where the wrong move punishes me with more pain
I would immediately discount anything dehydration-based, given my general focus on hydration
But this is fascinating, and I'm at the loss at what could be causing it
I mean I suppose I spend 50+ hours a week on my feet, but
I refuse to believe this is just my body being a bitch
you have a potassium / magnesium deficiency.
Eat a banana or two - they are dirt cheap.
Ah, thanks, you're right
I was trying to remember the last time I had difficulties with this
It was when I was running a lot, and it was the same thing
Bananers, got it
there are more efficient ways to deal with this (there is a supplement called CalMag that is downright magical for fixing it), but for a bottle of that, you could buy like 300 goddamned bananas, so sometimes nature is just the cheaper option.
Plus, food. Good food, even.
Sometimes I go to get breakfast and there are bananas and I'm like, "Well yeah I could eat you but also I could just not eat and instead make my coffee bigger."
it makes me sad that chicken dippers/tenders/nuggets are so much rarer than they should be.. every restaurant should have...
do they not have kids menus in britainland -- over here most places have them and they have real scrubby chicken nuggets/tenders on them so children don't have to interact with ethnic food.
This is the second time this has happened this week
A couple days ago it was my calf, I woke up because it had locked up in a rictus (it was literally rock hard to the touch)
And right now as I type it's my hamstring, and it is ... uncomfortable
Stretching it out is a finicky contortion game where the wrong move punishes me with more pain
I would immediately discount anything dehydration-based, given my general focus on hydration
But this is fascinating, and I'm at the loss at what could be causing it
I mean I suppose I spend 50+ hours a week on my feet, but
I refuse to believe this is just my body being a bitch
you have a potassium / magnesium deficiency.
Eat a banana or two - they are dirt cheap.
Ah, thanks, you're right
I was trying to remember the last time I had difficulties with this
It was when I was running a lot, and it was the same thing
Bananers, got it
there are more efficient ways to deal with this (there is a supplement called CalMag that is downright magical for fixing it), but for a bottle of that, you could buy like 300 goddamned bananas, so sometimes nature is just the cheaper option.
Plus, food. Good food, even.
Sometimes I go to get breakfast and there are bananas and I'm like, "Well yeah I could eat you but also I could just not eat and instead make my coffee bigger."
Eat a small snack that contains calcium and potassium, such as a glass of milk, a piece of cheese or a banana. According to the Sleep Disorders Guide, the drying effect of caffeine can throw off your balance of electrolytes, including calcium and potassium, which can lead to muscle cramps and other systemic symptoms.
+3
Options
GonmunHe keeps kickin' me inthe dickRegistered Userregular
Meant to ask guys, did anybody keep logs of the rp sessions that went on for the D&D RP's? Would have loved to have read some of the other rp's that went on.
it makes me sad that chicken dippers/tenders/nuggets are so much rarer than they should be.. every restaurant should have...
do they not have kids menus in britainland -- over here most places have them and they have real scrubby chicken nuggets/tenders on them so children don't have to interact with ethnic food.
not at most restaurants is great tragedy kids menus hav eall the good food on
This is the second time this has happened this week
A couple days ago it was my calf, I woke up because it had locked up in a rictus (it was literally rock hard to the touch)
And right now as I type it's my hamstring, and it is ... uncomfortable
Stretching it out is a finicky contortion game where the wrong move punishes me with more pain
I would immediately discount anything dehydration-based, given my general focus on hydration
But this is fascinating, and I'm at the loss at what could be causing it
I mean I suppose I spend 50+ hours a week on my feet, but
I refuse to believe this is just my body being a bitch
you have a potassium / magnesium deficiency.
Eat a banana or two - they are dirt cheap.
Ah, thanks, you're right
I was trying to remember the last time I had difficulties with this
It was when I was running a lot, and it was the same thing
Bananers, got it
there are more efficient ways to deal with this (there is a supplement called CalMag that is downright magical for fixing it), but for a bottle of that, you could buy like 300 goddamned bananas, so sometimes nature is just the cheaper option.
Plus, food. Good food, even.
Sometimes I go to get breakfast and there are bananas and I'm like, "Well yeah I could eat you but also I could just not eat and instead make my coffee bigger."
>_>
<_<
Dip the banana in the coffee!
0
Options
syndalisGetting ClassyOn the WallRegistered User, Loves Apple Productsregular
This is the second time this has happened this week
A couple days ago it was my calf, I woke up because it had locked up in a rictus (it was literally rock hard to the touch)
And right now as I type it's my hamstring, and it is ... uncomfortable
Stretching it out is a finicky contortion game where the wrong move punishes me with more pain
I would immediately discount anything dehydration-based, given my general focus on hydration
But this is fascinating, and I'm at the loss at what could be causing it
I mean I suppose I spend 50+ hours a week on my feet, but
I refuse to believe this is just my body being a bitch
you have a potassium / magnesium deficiency.
Eat a banana or two - they are dirt cheap.
Ah, thanks, you're right
I was trying to remember the last time I had difficulties with this
It was when I was running a lot, and it was the same thing
Bananers, got it
there are more efficient ways to deal with this (there is a supplement called CalMag that is downright magical for fixing it), but for a bottle of that, you could buy like 300 goddamned bananas, so sometimes nature is just the cheaper option.
Plus, food. Good food, even.
Sometimes I go to get breakfast and there are bananas and I'm like, "Well yeah I could eat you but also I could just not eat and instead make my coffee bigger."
Eat a small snack that contains calcium and potassium, such as a glass of milk, a piece of cheese or a banana. According to the Sleep Disorders Guide, the drying effect of caffeine can throw off your balance of electrolytes, including calcium and potassium, which can lead to muscle cramps and other systemic symptoms.
it makes me sad that chicken dippers/tenders/nuggets are so much rarer than they should be.. every restaurant should have...
do they not have kids menus in britainland -- over here most places have them and they have real scrubby chicken nuggets/tenders on them so children don't have to interact with ethnic food.
not at most restaurants is great tragedy kids menus hav eall the good food on
The portion sizes are more sane usually, at least.
not a doctor, not a lawyer, examples I use may not be fully researched so don't take out of context plz, don't @ me
0
Options
ThomamelasOnly one man can kill this many Russians. Bring his guitar to me! Registered Userregular
Meant to ask guys, did anybody keep logs of the rp sessions that went on for the D&D RP's? Would have loved to have read some of the other rp's that went on.
It's quite possible I have them. I have a long running log of that channel that's hit 14mb.
+1
Options
LudiousI just wanted a sandwich A temporally dislocated QuiznosRegistered Userregular
This is the second time this has happened this week
A couple days ago it was my calf, I woke up because it had locked up in a rictus (it was literally rock hard to the touch)
And right now as I type it's my hamstring, and it is ... uncomfortable
Stretching it out is a finicky contortion game where the wrong move punishes me with more pain
I would immediately discount anything dehydration-based, given my general focus on hydration
But this is fascinating, and I'm at the loss at what could be causing it
I mean I suppose I spend 50+ hours a week on my feet, but
I refuse to believe this is just my body being a bitch
you have a potassium / magnesium deficiency.
Eat a banana or two - they are dirt cheap.
Ah, thanks, you're right
I was trying to remember the last time I had difficulties with this
It was when I was running a lot, and it was the same thing
Bananers, got it
there are more efficient ways to deal with this (there is a supplement called CalMag that is downright magical for fixing it), but for a bottle of that, you could buy like 300 goddamned bananas, so sometimes nature is just the cheaper option.
Plus, food. Good food, even.
Sometimes I go to get breakfast and there are bananas and I'm like, "Well yeah I could eat you but also I could just not eat and instead make my coffee bigger."
Eat a small snack that contains calcium and potassium, such as a glass of milk, a piece of cheese or a banana. According to the Sleep Disorders Guide, the drying effect of caffeine can throw off your balance of electrolytes, including calcium and potassium, which can lead to muscle cramps and other systemic symptoms.
See
I know caffeine dehydrates, right
So I drink a lot of water (given the general ambient temperature of my work space, hydration is important!)
But I don't always think about all the important things
You people and your nutrients and your not subsisting on a diet of coffee and soup
I will eat all of the bananas
And then my legs and I will have a stern conversation about communicating needs without being a dick
Arms work just as hard, legs, and you don't hear them complaining!
Posts
This is the second time this has happened this week
A couple days ago it was my calf, I woke up because it had locked up in a rictus (it was literally rock hard to the touch)
And right now as I type it's my hamstring, and it is ... uncomfortable
Stretching it out is a finicky contortion game where the wrong move punishes me with more pain
I would immediately discount anything dehydration-based, given my general focus on hydration
But this is fascinating, and I'm at the loss at what could be causing it
I mean I suppose I spend 50+ hours a week on my feet, but
I refuse to believe this is just my body being a bitch
?
you have a potassium / magnesium deficiency.
Eat a banana or two - they are dirt cheap.
Let's play Mario Kart or something...
SOTAR is clearly posting from the past.
If you can hear us: buy sub-prime mortgages! Invest in Icelandic banks! Vote for Romney!
Ah, thanks, you're right
I was trying to remember the last time I had difficulties with this
It was when I was running a lot, and it was the same thing
Bananers, got it
there are more efficient ways to deal with this (there is a supplement called CalMag that is downright magical for fixing it), but for a bottle of that, you could buy like 300 goddamned bananas, so sometimes nature is just the cheaper option.
Plus, food. Good food, even.
Let's play Mario Kart or something...
by good food he means POTASSIUM LADEN CHEESEBURGERS
cheese is yellow like banana
majestically swimming through the ocean, using his horn to pick bunches off the trees close to the water.
Let's play Mario Kart or something...
@Deebaser
twitch.tv/tehsloth
Sometimes I go to get breakfast and there are bananas and I'm like, "Well yeah I could eat you but also I could just not eat and instead make my coffee bigger."
>_>
<_<
Look at my post before that one.
I like candy corn.
I won't eat it over other candy, but it's not a displeasure to eat. Definitely is more than just "wax candy" that people make it out to be.
Why not both??
I would prefer all morning shifts (and I may yet manage that if I chase one last guy out the door), but this is progress
As much as I love the party vibe of the overnight shift, and I get a lot of cleaning done at work overnight
It's not conducive to a very healthy lifestyle, long term
it makes me sad that chicken dippers/tenders/nuggets are so much rarer than they should be.. every restaurant should have...
It's a really big coffee
So I listened to that Yayo song
A couple times
And then I closed the tab and I thought, "Okay, that's enough of that."
But now it is stuck in my head and all I want is to listen to it again
do they not have kids menus in britainland -- over here most places have them and they have real scrubby chicken nuggets/tenders on them so children don't have to interact with ethnic food.
twitch.tv/tehsloth
http://lifehacker.com/5988300/eat-a-banana-to-remedy-over-caffeination
Meant to ask guys, did anybody keep logs of the rp sessions that went on for the D&D RP's? Would have loved to have read some of the other rp's that went on.
not at most restaurants is great tragedy kids menus hav eall the good food on
You know what every restaurant needs? Jalapeño poppers.
Dip the banana in the coffee!
Let's play Mario Kart or something...
The portion sizes are more sane usually, at least.
It's quite possible I have them. I have a long running log of that channel that's hit 14mb.
See
I know caffeine dehydrates, right
So I drink a lot of water (given the general ambient temperature of my work space, hydration is important!)
But I don't always think about all the important things
You people and your nutrients and your not subsisting on a diet of coffee and soup
I will eat all of the bananas
And then my legs and I will have a stern conversation about communicating needs without being a dick
Arms work just as hard, legs, and you don't hear them complaining!