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Organizing a group workout session
So l run a local meetup group, with many activities geared towards physical/outdoorsy stuff.
We're doing a mud run in Sept (Savage Race) and one of my members asked me if I could put up training events beforehand.
I think it would be kinda cool to set up a sort of boot camp/joint workout session, but I have no experience in this. Any suggestions like maybe an online app we could all download or something that could help me set up a very casual group workout session?
Like mentioned above, it would be very casual. I workout enough and do enough sessions where I'm comfortable leading people in very basic stuff, just need ideas to organize an actual workout around.
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With that out of the way the first thing you should do is get on the same page as everyone else as far as programming goes. Is everyone going to want to do road work on Monday, calesthenics on Tuesday, ruck on Wednesday? Etc. And what are the individual capabilities and capacities? Someone who can't just belt out a five mile run is probably not going to show up next week if that's your Monday work out. So you should determine what everyone wants to do during a given workout and how much of it they can do.