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Death scares the shit out of me.

MikestaMikesta Registered User regular
edited June 2007 in Help / Advice Forum
Guys, the concept of death and the possibility of the nonexistence of an afterlife has been scaring the shit out of me lately. I've been thinking about it constantly. I don't want to just "cease", or otherwise have my consciousness disappear completely. I'd like to believe that my component parts might come together sometime in the future, say, after all of the matter and energy in the universe retracts into one super-dense whole and then disperses again.

Maybe then, my component pieces will come back together again and I'll live again. After all, if the universe exists in some form for all of eternity, and has existed for all of eternity, then it would have to repeat itself. Also, anything that is remotely possible would have to happen. Maybe. I dunno.

I can't sleep right now, and I'm tired as shit after having flown home for many hours after a family vacation.

Please, help me. I can't just subscribe to a religion and be done with it, because I can't forgo science and reason altogether, or accept something purely on faith. I've been an agnostic all my life, and this uncertainty is killing me. Offer me answers, offer me comfort, whatever. Please, help me chill, but don't lie to me about my future. Thanks.

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You mess with the dolphin, you get the nose.
Mikesta on
«13

Posts

  • DioltasDioltas Registered User regular
    edited May 2007
    All I can offer is, get some sleep. Things will look more rational and bearable once you're not so tired.

    Dioltas on
  • saltinesssaltiness Registered User regular
    edited May 2007
    Realize your insignificance then go to sleep and get over it?

    saltiness on
    XBL: heavenkils
  • Grid SystemGrid System Registered User regular
    edited May 2007
    Think of it this way: when you're dead, you'll be too dead to care about any of this shit. All you can do now is enjoy yourself.

    Grid System on
  • Bob SappBob Sapp Registered User regular
    edited May 2007
    It'll pass.

    Occupy yourself with hobbies and keep your mind off it. You can't live life in constant fear of death. They say that the way to get over a fear is to confront it, and since the possibility of death is always there I'd think you'll get over it pretty quick.

    Bob Sapp on
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  • SarcastroSarcastro Registered User regular
    edited May 2007
    I like to think that when two people meet, who they are and the information they hold sort of bumps into each other. This changes the information into a different state than the original. Spend enough time, and your thoughts will be like their thoughts, or vice versa. When you get down to it, the willingness and ability of another person to take who you are into themselves, while you do the same in turn is the very definition of a meaningful relationship.

    I like to believe that these impressions are like fingerprints, unique to the individual. And as you have acted and have been acknowledged by another person, if those actions are seen as good, they will in time act the same way towards another when in that situation, and another and so on. Little parts of ourselves and who we are making there way across the world.

    Many of our actions and feelings come from those who have raised us, who have influenced us and continue to guide our actions even if they are no longer there. We remember what our dads would do, what our grandmothers would say, what our brothers might think if they were where we are. And we do those things, especially if we find that they are the right thing to do. We share these things with our friends and children, and watch as they put those same things into action.

    This is the secret to a real and genuine immortality; the creation and maintanence of meaningful relationships with others. Being good and just in everything we do, so that our actions and our meaning is carried out into the world. In this way, we are carried forward through time by the chain of life, one link after another. Your children, your friends, your friend's children, and their children and so on all receive a little piece, and then a piece of that piece, on through the ages. You don't need an afterlife to live forever, just be good and surround yourself with good people. The rest will take care of itself.

    Sarcastro on
  • MikestaMikesta Registered User regular
    edited May 2007
    saltiness wrote: »
    Realize your insignificance then go to sleep and get over it?
    I realize my insignificance. I know that I'm not even a speck in the grand continuum of things, and I don't even want to be a speck. I just want to continue in some way. And I'm not talking metaphorically, the way a person's influence continues, but rather, I want to literally exist in some fashion.

    Mikesta on
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    You mess with the dolphin, you get the nose.
  • FantasmaFantasma Registered User regular
    edited May 2007
    I will share a few bits with you that maybe will help you accept the inevitable state called death:

    1. According to Krishna, the supreme god of the universe in Hinduism, the soul is eternal and immortal. Death just involves only the shedding of the body, but the soul is permanent. Notice that one aspect of Hinduism involves belief in a continuing cycle of birth, life, death and rebirth (Samsara) and the liberation from the cycle (Moksha).

    2. The way of the samurai says: A true warrior knows he can die at any time, because of this; he embraces death without any fear and accomplishes his duty.

    3. Death is certain for all living things, even the universe itself one day will cease to exist.

    I am not trying to preach here, but this fear is a path I have walked before, it does not matter if we experience it or not, death is just part of this path called life.

    Fantasma on
    Hear my warnings, unbelievers. We have raised altars in this land so that we may sacrifice you to our gods. There is no hope in opposing the inevitable. Put down your arms, unbelievers, and bow before the forces of Chaos!
  • ElectricTurtleElectricTurtle Seeress WARegistered User regular
    edited May 2007
    Mikesta wrote: »
    Guys, the concept of death and the possibility of the nonexistence of an afterlife has been scaring the shit out of me lately. I've been thinking about it constantly. I don't want to just "cease", or otherwise have my consciousness disappear completely. I'd like to believe that my component parts might come together sometime in the future, say, after all of the matter and energy in the universe retracts into one super-dense whole and then disperses again.

    You should take time to assess your own perspective. You're saying 'I don't want...' 'I'd like to believe...' and you must realize these things have no place in the objective, rational man. These are the things that lead to people to religion, religion gives people what they want, playing to their fears and giving them a false sense of security. Your mortality isn't going to go away because you don't like it.

    I'd recommend looking into classical stoicism, namely the works of Epictetus and Marcus Aurelius. Classical stoicism focuses on man's relationship to both things within and outside his control. In a nutshell, any time you spend worrying about what you cannot control is wasted. Whether you like or dislike an inevitability won't change it. Just live with it, as everybody does and must.

    Hell, just live.

    ElectricTurtle on
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  • ShintoShinto __BANNED USERS regular
    edited May 2007
    Write about it until you get sick of it.

    Shinto on
  • Aaron LeeAaron Lee Registered User regular
    edited May 2007
    Everything requires some degree of faith, whether it's religion or science, it's just scientists aren't eager to admit that. My point is, you can run in circles all your life looking for answers and you're never going to get something written in stone. If you fear total nonexistence after death, then takes steps to make an impact on the planet. As long as there are people to remember you for what you did, you'll never be nonexistent. If you believe in an afterlife, then that may not be as important if you're comfortable in the idea that there's life after death, and thus you really won't stop existing, you just transcend this existence.

    I've been comfortable with death for most of my life. We all inevitably die, so there's no use fretting over it. How you choose to live in respect to death though can certainly go a long way.

    Aaron Lee on
  • FalloutFallout GIRL'S DAY WAS PRETTY GOOD WHILE THEY LASTEDRegistered User regular
    edited May 2007
    You're going to die. Worry about it when the time comes.

    Fallout on
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  • CrayonCrayon Sleeps in the wrong bed. TejasRegistered User regular
    edited May 2007
    Stop caring? Yeah, that's really all I've got.

    Crayon on
  • Mai-KeroMai-Kero Registered User regular
    edited May 2007
    Hope on being immortal.

    I'm a big fan of that one.

    Mai-Kero on
  • Raiden333Raiden333 Registered User regular
    edited May 2007
    How bad was the experience up until you were born?

    Exactly.

    Raiden333 on
  • MegalodonMegalodon Registered User regular
    edited May 2007
    I know exactly what you're talking about, the same thoughts used to keep me up at night too. Everything I've read in this thread is good advice. I can't tell you exactly how I got over it. It just kind of passed as I got more involved with my life (this was back when I was in elementary school).

    The way I see it now, we're all automatons and there's not much difference between being alive and being dead, from a cosmic perspective. I guess that's just another way of saying saltiness's advice.

    Megalodon on
  • Prot3usProt3us Registered User regular
    edited May 2007
    Did you also worry about this before you were born?

    Prot3us on
  • Captain AwesomeftwCaptain Awesomeftw Registered User regular
    edited May 2007
    Put it into scientific terms. Take a look at conservation, for instance.

    Matter can't be created or destroyed. Neither can energy. They stay at a continuous level within the universe at all times.

    It's not impossible to think that the same principle applies to the forces that animate you.

    I'll admit, I'm an atheist, and the thought of death doesn't bug me much, but that seems like a logical explanation to me.

    Captain Awesomeftw on
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  • KhaczorKhaczor Registered User regular
    edited May 2007
    Even though this is Star Trek and also a Ytmnd. I found it a bit comforting. http://deathandthecaptain.ytmnd.com/

    And don't worry death scares the shit out of alot of people. But realize that death is a part of living and is probably the most natural thing that life does. Now its up to you to ascribe yourself to any philosophy to better deal with that reality. Humans have been wrestling with this concept since the dawn of our existence.

    Khaczor on
  • Q_PrimeQ_Prime Registered User regular
    edited May 2007
    Think of it this way: when you're dead, you'll be too dead to care about any of this shit. All you can do now is enjoy yourself.



    that's the way i think of it. it's not like you're forced to experience nothingness for eternity, which would scare me. as soon as i started thinking about this, I've thought of other ways to 'live' longer, such as being successful at something, or discovering something. I'm looking at going into scientific research now. if science isn't your thing, maybe art, photography, maybe poetry or a novel. if that doesn't help ease you, i would have to agree with getting some sleep and thinking it over, chances are you won't be dying any time soon. you have a life time to enjoy as much as you can.

    Q_Prime on
  • MarathonMarathon Registered User regular
    edited May 2007
    Mikesta wrote: »
    saltiness wrote: »
    Realize your insignificance then go to sleep and get over it?
    I realize my insignificance. I know that I'm not even a speck in the grand continuum of things, and I don't even want to be a speck. I just want to continue in some way. And I'm not talking metaphorically, the way a person's influence continues, but rather, I want to literally exist in some fashion.

    Be a good person to your friends and family while you are alive. Raise some well adjusted children who grow up to be good people and who can look back on you fondly. In their minds you and the things you stood for will live on after you die.

    If you want to exsist literally, um...look into cryogenics.

    Marathon on
  • Q_PrimeQ_Prime Registered User regular
    edited May 2007
    http://news.bbc.co.uk/2/hi/science/nature/4469793.stm --- slightly more promising than cryogenics at this point in time, freezing causes damage on the cellular level. by the time you decide you might want to freeze yourself it might actually be possible to do so. :)

    Q_Prime on
  • MarathonMarathon Registered User regular
    edited May 2007
    You're right. Cryogenics is not the right term. What I should have said was to look into cryonics. Slight difference.

    Marathon on
  • DemerdarDemerdar Registered User regular
    edited May 2007
    Ask yourself, what you would do with eternity?

    Demerdar on
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  • Chop LogicChop Logic Registered User regular
    edited May 2007
    Read up on Quantum Immortality. If you can't find anything on it I can explain it for you in the morning, I'm tired now.

    Chop Logic on
  • MikestaMikesta Registered User regular
    edited May 2007
    I'm getting over it now. I had a big talk with my father and brother, and it helped a lot. I may never be conscious again once I die, but I won't cease to exist. Consciousness and existence aren't one in the same. I'm OK with that now.

    Mikesta on
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    You mess with the dolphin, you get the nose.
  • Raiden333Raiden333 Registered User regular
    edited May 2007
    I think 'may' was the most important word in your last post.

    Raiden333 on
  • StericaSterica Yes Registered User, Moderator mod
    edited May 2007
    Ever so often, I become aware of my mortality, and it's a very weird and sudden fear that I will die one day. Religion is my "crutch", so to speak (though that produces its own fears), but the main thing to remember is that life focusing on death is much of a life at all. One important thing to keep in mind is that it's a condition all of us have to deal with (unless Maikero is actually right). You talked to family already, so I guess that works.

    And as my final statement:
    You are all going to die.

    Sterica on
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  • TehSpectreTehSpectre Registered User regular
    edited May 2007
    Rorus Raz wrote: »
    Ever so often, I become aware of my mortality, and it's a very weird and sudden fear that I will die one day. Religion is my "crutch", so to speak (though that produces its own fears), but the main thing to remember is that life focusing on death is much of a life at all. One important thing to keep in mind is that it's a condition all of us have to deal with (unless Maikero is actually right). You talked to family already, so I guess that works.

    And as my final statement:
    You are all going to die.
    My goal in life, is to live forever.

    So far, my goal has been achieved.

    Dying is lame.

    TehSpectre on
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  • StericaSterica Yes Registered User, Moderator mod
    edited May 2007
    My goal is to outlive you so I can heckle you on your deathbed.

    Sterica on
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  • TaximesTaximes Registered User regular
    edited May 2007
    Maybe you can laugh it away.
    The Onion wrote:
    World Death Rate Holding Steady At 100 Percent

    GENEVA, SWITZERLAND—World Health Organization officials expressed disappointment Monday at the group's finding that, despite the enormous efforts of doctors, rescue workers and other medical professionals worldwide, the global death rate remains constant at 100 percent.

    Death, a metabolic affliction causing total shutdown of all life functions, has long been considered humanity's number one health concern. Responsible for 100 percent of all recorded fatalities worldwide, the condition has no cure.

    "I was really hoping, what with all those new radiology treatments, rescue helicopters, aerobics TV shows and what have you, that we might at least make a dent in it this year," WHO Director General Dr. Gernst Bladt said. "Unfortunately, it would appear that the death rate remains constant and total, as it has inviolably since the dawn of time."

    I'd recommend reading the whole thing, it's one of my favorite Onion articles ever.

    "...birth—as well as the subsequent life cycle that follows it—may be a serious safety risk for all those involved."

    Taximes on
  • Regina FongRegina Fong Allons-y, Alonso Registered User regular
    edited May 2007
    Has anyone suggesting reproducing? I know it sounds kinda, "wuh?" but seriously, the vast majority of people I talk to seem to place a huge emphasis on having children and thus "leaving a legacy" after they are gone.

    I'm not saying run out and knock some girl up (and I'm assuming you aren't terminally ill or otherwise expecting to find out first hand about the afterlife issue very soon) but rather, just plan for and try to take comfort in a "normal life" and accept that part of you will live on in your heirs.

    Regina Fong on
  • DirtchamberDirtchamber Registered User regular
    edited May 2007
    Mikesta wrote: »
    Maybe then, my component pieces will come back together again and I'll live again. After all, if the universe exists in some form for all of eternity, and has existed for all of eternity, then it would have to repeat itself. Also, anything that is remotely possible would have to happen. Maybe. I dunno.

    What you're describing there is more or less the principle of Eternal Recurrence. About 120 years ago, Nietzsche thought the same thing - except he pushed it a little bit further and argued that if all existence is doomed to repeat itself in an endless cosmic cycle, then we ought to live our lives in a way we'd be happy to repeat for eternity. So: if you believe what you've said above, then you have to ask yourself whether sitting around worrying about death is something you'd like to do forever. Somehow, I doubt your answer will be affirmative.

    Of course, pithy philosophy alone is unlikely to help you get over what is a basically a psychological hang-up. But it's something to consider nonetheless.
    And yes, I will keep whoring Nietzsche every time one of these threads comes up.

    Dirtchamber on
  • StericaSterica Yes Registered User, Moderator mod
    edited May 2007
    You whore Nietzsche, I'll whore Futurama:

    "Oh, well, I wanted to meet Shakespeare and I figured that time was
    cyclical."
    "Nope, straight line."

    Sterica on
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  • ToldoToldo But actually, WeegianRegistered User regular
    edited May 2007
    Nobody know what secrets death holds, so why automatically think it'll be something bad? Personally - I'm not saying I want to die to figure it out (lolroflomg) - but the mysteries of death has me intrigued just like more or less the entire sentient population of the world.

    Toldo on
  • StericaSterica Yes Registered User, Moderator mod
    edited May 2007
    Toldo wrote: »
    Nobody know what secrets death holds, so why automatically think it'll be something bad? Personally - I'm not saying I want to die to figure it out (lolroflomg) - but the mysteries of death has me intrigued just like more or less the entire sentient population of the world.
    It's a compelling enough mystery to not desire immortality.

    Though, I believe the aging process may help with that. As you get older and your body wears out, you just might be more ready and accepting of the end. Of course, at 74, my grandpa was still not keen on dying. So, that theory might not hold a lot of water.

    Sterica on
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  • DjinnDjinn Registered User regular
    edited May 2007
    Mikesta wrote: »
    Maybe then, my component pieces will come back together again and I'll live again. After all, if the universe exists in some form for all of eternity, and has existed for all of eternity, then it would have to repeat itself. Also, anything that is remotely possible would have to happen. Maybe. I dunno.


    Maybe your component pieces will 'live again' in the belly of a shark, or a mass of bacteria- but thats a sorry kind of rebirth. You will never exist again. This is, of course, impossible to understand: how can you imagine the end of imagining? the end of that long conversation with ourselves that guides us all through the world? So don't try and understand. Living a good life is in some sense predicated upon the lie that life will go on and on forever- otherwise we should all cease to function. Accept it as best you can and move on.

    Djinn on
  • The Black HunterThe Black Hunter The key is a minimum of compromise, and a simple, unimpeachable reason to existRegistered User regular
    edited May 2007
    My biggest fear is damaging my teeth.

    If i get into a fight, that is pretty much my only worry.

    Death happens. Sure, If i'm being beaten and i realise they might kill me, i will freak, but i think id rather die than become quadraplegic of somethig similar.

    The Black Hunter on
  • DirtchamberDirtchamber Registered User regular
    edited May 2007
    My biggest fear is damaging my teeth.

    If i get into a fight, that is pretty much my only worry..

    So, wait: you're saying that you'd rather die than chip a tooth?

    Dirtchamber on
  • VeritasVRVeritasVR Registered User regular
    edited May 2007
    My biggest fear is damaging my teeth.

    If i get into a fight, that is pretty much my only worry..

    So, wait: you're saying that you'd rather die than chip a tooth?

    Hey some people fear public speaking more than they fear death.

    I read it somewhere.

    VeritasVR on
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    Let 'em eat fucking pineapples!
  • CrossBusterCrossBuster Registered User regular
    edited May 2007
    Mikesta wrote: »
    don't lie to me about my future

    You are going to die. So is everyone else.

    No point getting worked up over something you can't change.

    CrossBuster on
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