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Why do my feet hurt so much? How might I minimize the pain?
I'm now working a retail job. At the end of each shift my feet kill me. This is obviously worse on longer shifts, but even 5-6 hour shifts have me hobbling home in pain to put my legs up all night. Can anyone explain some possible explanations and solutions considering that I am:
-not overweight (183 lbs at 6'1")
-a runner (25+ miles/wk)
-a weightlifter (I deadlift 10x the heaviest boxes that I ever need to lift at work)
What's the deal? This sucks. Can I solve this? I feel as though I'm too young and athletic to feel decrepit and beat down after a generic retail shift.