Today I saw a Gwendolyne doing a 40 kilogram bench press in the smith machine. His fellow Gwendolyne told him "not to push himself" because that was "some serious weight". Then the two gwendolynes went and did quarter squats with 40kg each, followed by some 40kg deadlifts, and then some high fives.
Today I saw a Gwendolyne doing a 40 kilogram bench press in the smith machine. His fellow Gwendolyne told him "not to push himself" because that was "some serious weight". Then the two gwendolynes went and did quarter squats with 40kg each, followed by some 40kg deadlifts, and then some high fives.
That's a fist-pound situation, brah.
necroSYS on
0
ZeroFillFeeling much better.A nice, green leaf.Registered Userregular
edited April 2008
also why the hell were they using the smith machine when they had someone to spot
it is. he didn't use any semicolons or commas or anything. So I broke it into two manageable pieces which were separately easier to figure out, then reconstructed at the end.
This is good because I can't wait to get down to 220 and start lifting heavy again.
How tall are you?
6'2"
The last two years I've been fluctuating between 230 and 240 for football, except for two minor incoveniences of surgery/sickness that laid me low.
But now that there is no more football, 220 it is and I'll get back up to 230, 240 and it will be fucking muscle. Also, by the time I get down to 220 through diet and body weight exercise, I'll probably have quit my job and school will have ended so I will be able to have three months to do physical labor for money and work out consistently.
Dead Legend on
diablo III - beardsnbeer#1508 Mechwarrior Online - Rusty Bock
This is good because I can't wait to get down to 220 and start lifting heavy again.
How tall are you?
6'2"
The last two years I've been fluctuating between 230 and 240 for football, except for two minor incoveniences of surgery/sickness that laid me low.
But now that there is no more football, 220 it is and I'll get back up to 230, 240 and it will be fucking muscle. Also, by the time I get down to 220 through diet and body weight exercise, I'll probably have quit my job and school will have ended so I will be able to have three months to do physical labor for money and work out consistently.
that's pretty much my exact same weight and height. I'm going to guess you've got a better fat to muscle ratio than I'm rocking though.
This is good because I can't wait to get down to 220 and start lifting heavy again.
How tall are you?
6'2"
The last two years I've been fluctuating between 230 and 240 for football, except for two minor incoveniences of surgery/sickness that laid me low.
But now that there is no more football, 220 it is and I'll get back up to 230, 240 and it will be fucking muscle. Also, by the time I get down to 220 through diet and body weight exercise, I'll probably have quit my job and school will have ended so I will be able to have three months to do physical labor for money and work out consistently.
that's pretty much my exact same weight and height. I'm going to guess you've got a better fat to muscle ratio than I'm rocking though.
Currently? No. I'm pretty fucking out of shape.
Between now and last year, which you can see in the pictures I've added to my last post, there's a pretty serious fucking difference.
Also, Tube, quit being so short.
Dead Legend on
diablo III - beardsnbeer#1508 Mechwarrior Online - Rusty Bock
Posts
Come Overwatch with meeeee
for a comparison that's what my dick weighs
That's a fist-pound situation, brah.
what the fuck
The instructions on the bottle should be sufficient. Just remember to take them 30 minutes pre-workout on an empty stomach.
If you've eaten recently, how long should you wait until you take them?
A small meal mind you.
Come Overwatch with meeeee
UNTIL YOUR GODDAMNED STOMACH IS EMPTY
Jeez wook, how about you finish that wall.
i'm considering it. i need to work out some reimbursement with my landlord first
yep, there's a penis there
the math on this equation just doesn't work out for me
- why do you not
- spend less time
+ - not finishing that wall
spend less time on wall (3 negatives)
more time getting into shape
+ -fatty
spend more time getting less fat (1 positive + 1 negative)
all in all
spend less time on the wall and more time losing weight
B.net: Kusanku
B.net: Kusanku
Why don't you
spend less time
not finishing that wall
Canceling double-negatives yields:
Why don't you
spend more time
finishing that wall
B.net: Kusanku
SE++ Map Steam
This is good because I can't wait to get down to 220 and start lifting heavy again.
How tall are you?
6'2"
The last two years I've been fluctuating between 230 and 240 for football, except for two minor incoveniences of surgery/sickness that laid me low.
But now that there is no more football, 220 it is and I'll get back up to 230, 240 and it will be fucking muscle. Also, by the time I get down to 220 through diet and body weight exercise, I'll probably have quit my job and school will have ended so I will be able to have three months to do physical labor for money and work out consistently.
smaller gut and no back fat.
I would have to get down to about 200 or 205 to have abs, most likely.
edit:
April '07 at 225.
girls will like you
Well I did my leg workouts today but I'm not sure if I'm going to stick with doing them on this machine.
The shin workouts I can do at work though are actually helping. There wasn't any pain at all today.
I feel shitty.
I've made up for it by just not eating.
That's a good way to make yourself feel better
Currently? No. I'm pretty fucking out of shape.
Between now and last year, which you can see in the pictures I've added to my last post, there's a pretty serious fucking difference.
Also, Tube, quit being so short.