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My half-sister has been diagnosed with the disease. She lives at another continent so there is really no close help I can give to her, but some tips would be appreciated. I have already looked around the internet so I have pretty good picture of what it exactly is, but if anyone has any personal experience or other input...
Make sure she takes plenty of folic acid (found in spinach, lettuce, sunflower seeds, and liver) daily. Some breads are fortified with folates, but if she's in Africa or South Asia, that may not be available.
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