Today is day 2 of the diet for the prewife and I. I'm on a mission to lose at least 50 pounds, but would love 60+. She wants to lose 40.
This'll be fun.
Hell yeah. What's your exercise routine looking like?
As of right now, nothing. She doesn't have time to during the week and I don't like working out alone.
Last time I did this diet I lost 50 pounds and didn't work out at all. I'm not too worried this time, but I would like to work out.
I'll think of something. Right now I'm focusing on eating better.
Kudos on changing your diet, but you'll really get much better results if you can take 20 minutes out of your day 3-4 times a week for exercise.
And really a diet isn't something you should do temporarily and then return to your gluttonous ways. Find a way of eating that's sustainable.
How bad would it be to temporarily lower my calories to 1500 a day. I currently do 2k a day with working out 1 hour a day 6 days a week, but I'm wanting to speed up the start up process. Plus working in a call center I think I'm getting more calories then I actually need.
DeShadowC on
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TL DRNot at all confident in his reflexive opinions of thingsRegistered Userregular
edited March 2010
The God Delusion was a good read.
TL DR on
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ThomamelasOnly one man can kill this many Russians. Bring his guitar to me! Registered Userregular
edited March 2010
Ugh. Still sick. Let the girl take care of me this weekend. She means well, but I really am a terrible pain in the ass when I'm sick.
it's getting kind of amusing to see people flipping out over the new alice in wonderland movie on the grounds that it's not faithful to the original versions
alice is like sherlock holmes, endlessly open to redefinition
the act of redefining isn't bad in this case
of course if you have issues with burton's aesthetic then that's another, much more understandable kettle of fish
Today is day 2 of the diet for the prewife and I. I'm on a mission to lose at least 50 pounds, but would love 60+. She wants to lose 40.
This'll be fun.
Hell yeah. What's your exercise routine looking like?
As of right now, nothing. She doesn't have time to during the week and I don't like working out alone.
Last time I did this diet I lost 50 pounds and didn't work out at all. I'm not too worried this time, but I would like to work out.
I'll think of something. Right now I'm focusing on eating better.
Kudos on changing your diet, but you'll really get much better results if you can take 20 minutes out of your day 3-4 times a week for exercise.
And really a diet isn't something you should do temporarily and then return to your gluttonous ways. Find a way of eating that's sustainable.
How bad would it be to temporarily lower my calories to 1500 a day. I currently do 2k a day with working out 1 hour a day 6 days a week, but I'm wanting to speed up the start up process. Plus working in a call center I think I'm getting more calories then I actually need.
I'm not a doctor, but that sounds unnecessary. Want to give me some background on your shape, diet, and exercise?
it's getting kind of amusing to see people flipping out over the new alice in wonderland movie on the grounds that it's not faithful to the original versions
alice is like sherlock holmes, endlessly open to redefinition
the act of redefining isn't bad in this case
of course if you have issues with burton's aesthetic then that's another, much more understandable kettle of fish
I read somewhere that the 3d was kind of crap. I'm still looking forward to renting the bluray whenever it comes out.
The grocery store had a little package with a couple of carrots, four inches of leek, some parsnip and celery root. Chopped that up together with some potatoes, let it fry in olive oil for a few minutes before I added water, meat broth and a can of crushed tomatoes.
it's getting kind of amusing to see people flipping out over the new alice in wonderland movie on the grounds that it's not faithful to the original versions
alice is like sherlock holmes, endlessly open to redefinition
the act of redefining isn't bad in this case
of course if you have issues with burton's aesthetic then that's another, much more understandable kettle of fish
I read somewhere that the 3d was kind of crap. I'm still looking forward to renting the bluray whenever it comes out.
i've read and heard personally that the 3d wasn't really that good, yeah
it's not too surprising, only a few movies have actually taken advantage of it
How bad would it be to temporarily lower my calories to 1500 a day. I currently do 2k a day with working out 1 hour a day 6 days a week, but I'm wanting to speed up the start up process. Plus working in a call center I think I'm getting more calories then I actually need.
I'm not a doctor, but that sounds unnecessary. Want to give me some background on your shape, diet, and exercise?
That's a fucking huge cut to your intake. 25% of your daily calories is tremendous.
Dropping it to 1800 should be fine (assuming you're an average-to-big-sized dude in your 20s-30s), and is unlikely to cause nearly the level of muscle loss that dropping to 1500 would.
You're not actually trying to lose weight in most cases; you're trying to lose fat.
he calls me "you're stopping by to move more of your stuff tonight, right?"
"yeah, it should be around 5:15"
"okay well try not to make a lot of noise"
apparently he'll be sleeping all day because he's a fucking jerkoff who can't manage to go a week without spending an entire night in AC and risking putting his daughter on the street
Today is day 2 of the diet for the prewife and I. I'm on a mission to lose at least 50 pounds, but would love 60+. She wants to lose 40.
This'll be fun.
Hell yeah. What's your exercise routine looking like?
As of right now, nothing. She doesn't have time to during the week and I don't like working out alone.
Last time I did this diet I lost 50 pounds and didn't work out at all. I'm not too worried this time, but I would like to work out.
I'll think of something. Right now I'm focusing on eating better.
Kudos on changing your diet, but you'll really get much better results if you can take 20 minutes out of your day 3-4 times a week for exercise.
And really a diet isn't something you should do temporarily and then return to your gluttonous ways. Find a way of eating that's sustainable.
How bad would it be to temporarily lower my calories to 1500 a day. I currently do 2k a day with working out 1 hour a day 6 days a week, but I'm wanting to speed up the start up process. Plus working in a call center I think I'm getting more calories then I actually need.
I'm not a doctor, but that sounds unnecessary. Want to give me some background on your shape, diet, and exercise?
I'm 6'0 at 250 pounds. I do almost no physical activities especially since I sit for a living. I need to drop below 200 pound or 23% body fat so I can join the navy and get out of this job. I started a diet/exercise program last week. Around 2k calories, high protien and fiber diet. Work out at the gym for an hour a day 6 days a week. 20 minutes on an eliptical then 40 minutes doing weights. Alternating between lower and upper body each day on the weights.
DeShadowC on
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ThomamelasOnly one man can kill this many Russians. Bring his guitar to me! Registered Userregular
I'm 6'0 at 250 pounds. I do almost no physical activities especially since I sit for a living. I need to drop below 200 pound or 23% body fat so I can join the navy and get out of this job. I started a diet/exercise program last week. Around 2k calories, high protien and fiber diet. Work out at the gym for an hour a day 6 days a week. 20 minutes on an eliptical then 40 minutes doing weights. Alternating between lower and upper body each day on the weights.
if you're working out an hour a day, 6 days a week
I suspect you will see results pretty quickly anyway
I mean, it's going to take a while to lose 50-60lbs; maybe a year?
but I bet you'll start to notice a change within a month
So what, he closed it down on account of himself then?
Dawkins is the most pleasant, reasonable man. I have absolutely no idea where he gets this public image.
I really have to say that the more I hear from the Christians in this country, the more I support the efforts of atheists like Dawkins.
We're losing a culture war right now that was declared by the Christian Right decades ago because we haven't even fielded an army, out of a sense of "tolerance" or "acceptance" or some hippie bullshit like that.
And don't get me wrong, "tolerance" and "acceptance" totally have their places, but we really shouldn't be tolerant of the intolerant, or accepting of the unacceptable.
Thanatos on
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ThomamelasOnly one man can kill this many Russians. Bring his guitar to me! Registered Userregular
So what, he closed it down on account of himself then?
Dawkins is the most pleasant, reasonable man. I have absolutely no idea where he gets this public image.
I really have to say that the more I hear from the Christians in this country, the more I support the efforts of atheists like Dawkins.
We're losing a culture war right now that was declared by the Christian Right decades ago because we haven't even fielded an army, out of a sense of "tolerance" or "acceptance" or some hippie bullshit like that.
And don't get me wrong, "tolerance" and "acceptance" totally have their places, but we really shouldn't be tolerant of the intolerant, or accepting of the unacceptable.
You can't just make up your own goddamn definitions of words. I mean, you can, but it's stupid and you're just going to sound incoherent to everyone else.
I wish there was a pithy way to say this, but it wouldn't help even if there were.
The uncromulence of his argument has embiggened my headache
I'm 6'0 at 250 pounds. I do almost no physical activities especially since I sit for a living. I need to drop below 200 pound or 23% body fat so I can join the navy and get out of this job. I started a diet/exercise program last week. Around 2k calories, high protien and fiber diet. Work out at the gym for an hour a day 6 days a week. 20 minutes on an eliptical then 40 minutes doing weights. Alternating between lower and upper body each day on the weights.
If you're a naturally big guy, the body fat percentage change is going to be way easier to pull off than dropping below 200 pounds.
And assuming weightlifting is part of that regime, you can maintain the same weight and still be making progress towards your goal. It's possible that the mirror is going to be a much better way for you to judge your progress than the scale.
I'm 6'0 at 250 pounds. I do almost no physical activities especially since I sit for a living. I need to drop below 200 pound or 23% body fat so I can join the navy and get out of this job. I started a diet/exercise program last week. Around 2k calories, high protien and fiber diet. Work out at the gym for an hour a day 6 days a week. 20 minutes on an eliptical then 40 minutes doing weights. Alternating between lower and upper body each day on the weights.
if you're working out an hour a day, 6 days a week
I suspect you will see results pretty quickly anyway
I mean, it's going to take a while to lose 50-60lbs; maybe a year?
but I bet you'll start to notice a change within a month
I'm hoping to get it in 6 months. I need to drop it quickly enough so I can go through MEPs and spend my DEPs time getting into shape.
DeShadowC on
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firewaterwordSatchitanandaPais Vasco to San FranciscoRegistered Userregular
edited March 2010
I think the only new 3D thing I've seen so far was UP, and it was pretty cool. Definitely subtle, which I like.
I really have to say that the more I hear from the Christians in this country, the more I support the efforts of atheists like Dawkins.
We're losing a culture war right now that was declared by the Christian Right decades ago because we haven't even fielded an army, out of a sense of "tolerance" or "acceptance" or some hippie bullshit like that.
And don't get me wrong, "tolerance" and "acceptance" totally have their places, but we really shouldn't be tolerant of the intolerant, or accepting of the unacceptable.
But we could be an army of lovers than.
If you're suggesting we fuck them to death, I can probably get behind that.
Posts
How bad would it be to temporarily lower my calories to 1500 a day. I currently do 2k a day with working out 1 hour a day 6 days a week, but I'm wanting to speed up the start up process. Plus working in a call center I think I'm getting more calories then I actually need.
Dawkins is the most pleasant, reasonable man. I have absolutely no idea where he gets this public image.
alice is like sherlock holmes, endlessly open to redefinition
the act of redefining isn't bad in this case
of course if you have issues with burton's aesthetic then that's another, much more understandable kettle of fish
I'm not a doctor, but that sounds unnecessary. Want to give me some background on your shape, diet, and exercise?
I wasn't here yesterday, how'd the date go?
and Dawkins is very easy to hate. He might maintain a pleasant candor (is that the right word?) but the words themselves are pretty pompous.
I read somewhere that the 3d was kind of crap. I'm still looking forward to renting the bluray whenever it comes out.
http://www.youtube.com/watch?v=D35uQCtr4EY&feature=related
The grocery store had a little package with a couple of carrots, four inches of leek, some parsnip and celery root. Chopped that up together with some potatoes, let it fry in olive oil for a few minutes before I added water, meat broth and a can of crushed tomatoes.
i've read and heard personally that the 3d wasn't really that good, yeah
it's not too surprising, only a few movies have actually taken advantage of it
Choose Your Own Chat 1 Choose Your Own Chat 2 Choose Your Own Chat 3
Dropping it to 1800 should be fine (assuming you're an average-to-big-sized dude in your 20s-30s), and is unlikely to cause nearly the level of muscle loss that dropping to 1500 would.
You're not actually trying to lose weight in most cases; you're trying to lose fat.
he calls me "you're stopping by to move more of your stuff tonight, right?"
"yeah, it should be around 5:15"
"okay well try not to make a lot of noise"
apparently he'll be sleeping all day because he's a fucking jerkoff who can't manage to go a week without spending an entire night in AC and risking putting his daughter on the street
I'm 6'0 at 250 pounds. I do almost no physical activities especially since I sit for a living. I need to drop below 200 pound or 23% body fat so I can join the navy and get out of this job. I started a diet/exercise program last week. Around 2k calories, high protien and fiber diet. Work out at the gym for an hour a day 6 days a week. 20 minutes on an eliptical then 40 minutes doing weights. Alternating between lower and upper body each day on the weights.
His dickbag followers.
Yes. Yesterday.
Same problem as Jesus, then.
What do you propose as a good 20 minute work out that one can do in the comfort of their own home?
if you're working out an hour a day, 6 days a week
I suspect you will see results pretty quickly anyway
I mean, it's going to take a while to lose 50-60lbs; maybe a year?
but I bet you'll start to notice a change within a month
We're losing a culture war right now that was declared by the Christian Right decades ago because we haven't even fielded an army, out of a sense of "tolerance" or "acceptance" or some hippie bullshit like that.
And don't get me wrong, "tolerance" and "acceptance" totally have their places, but we really shouldn't be tolerant of the intolerant, or accepting of the unacceptable.
God damn it. This wasn't a good fucking weekend.
But we could be an army of lovers than.
Saving that one for later.
And assuming weightlifting is part of that regime, you can maintain the same weight and still be making progress towards your goal. It's possible that the mirror is going to be a much better way for you to judge your progress than the scale.
I am awake now.
That's pretty much all I'm going to achieve today!
http://www.youtube.com/watch?v=QG0vIiwWGGo
I'm hoping to get it in 6 months. I need to drop it quickly enough so I can go through MEPs and spend my DEPs time getting into shape.
might be sooner than that, if you're consistent
more tits in comic por favor
yours,
chu