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Our rules have been updated and given their own forum. Go and look at them! They are nice, and there may be new ones that you didn't know about! Hooray for rules! Hooray for The System! Hooray for Conforming!
So, as of this week, I realized I was gradually going from a butt every couple of weeks a year and a half ago, to roughly a half pack/pack a day, so decided to quit. I haven't smoked any cigs this week besides 2 tuesday night (bar with friends) and 3 wednesday (poker). I know that this is not "quitting" but it's at least an improvement. I have kind of told myself to start that i'd only have a few butts when i drink (very rarely, not even once a month), and when i play cards(wed/fri).
I realize this isn't quitting, but I'm going from 3-4 packs a week to maybe 3 cigs a night on wednesdays and fridays, with the gradual intention of getting it down to zero. Probably not ready to go cold turkey just yet.
My question is, is limiting myself this way a bad way to go about it? Will it make things harder to eventually just completely quit? Any advice/help would be appreciated, thanks.