So I decided to run a marathon (only an 8K) because my girlfriend really wanted me to do it. Unfortunately, I have no idea how to prepare for a 5mile run so any tips will be helpful. The run is on March 21st so I have about 2 months to prepare. Any tips from the SE Runners?
Alt OP:
I'm running an 8K to impress a girl and I haven't run for fun in a very long time. What things have you done (stupid or otherwise) to impress a woman?
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Origin ID: Discgolfer27
Untappd ID: Discgolfer1981
Obviously I know to run some today, then run more tomorrow. But I don't know how to increase my stamina, what kinds of training I should do, etc.
I don't want to make an ass out of myself in front of a ton of runners in Chicago. I'm not a runner at all (I'm a 5'8'', 120lb Golfer goddammit) and I'm relatively winded after .75miles.
Coran Attack!
in hindsight this was actually a very good plan
Yes, but did bombs make you draw the tiger?
an 8k is around 4 1/2 miles
no but i did it strictly to impress him
i did it with a non-computer
what do you call that?
oh yeah
ink and paper
http://www.mulldacity.com/tigerrrr.png
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Yeah I know but for some reason The Shamrock Shuffle is nicknamed the 'March Marathon' by some people so I just put it out of habit.
It sounds better than saying "I'm running less than 5 miles for a girl"
I wouldn't get nearly as many helpful responses
Coran Attack!
been there, done that
to be fair, she really liked the sex
For your 8k don't forget that it is not a race. Pace yourself well or suffer later.
It's a long ass process, but for me the progress was most noticeable at the beginning, it's somewhat logarithmic: you will get much better the first times, then much less better after a certain point
also, never simply stop running, but go slower gradually, and make sure you don't catch a cold
this is not a joke
that makes horrrrible farting
though I would have probably been laid off by now so it's not really the end of the world
Kind of killed the mood.
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wait a minute
Learn from Paula Radcliffe's mistake.
So many dudes
This is good advice for everyone. You have no idea what a pain in my neck this girl was
Does it ever work?
boourns
i still have the paper somewhere
relationships like that really suck
Does it ever NOT work?
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