Okay, so my new job (which I love btw. I don't get the chance to say that really) has had one downside compared to my last one. My last job I worked afternoons and nights (from 1:30-10:30) and so I could sleep in. But now, my current job starts at 8. (well, its an office job and the doors open at 8, but if I come in at 8:15, 8:30, no one cares) The issue is that I'm so not a morning person, and I feel at least kind of groggy until lunch.
I tried drinking coffee, but until now, I just didn't realize how much caffeine was in a cup of coffee, and maybe I just have a bad Constitution score, but it really started to affect me, drinking it everyday, to the point where I started getting really bad headaches on the days that I didn't drink any.
I figure that at least part of the equation is making sure I'm getting enough sleep, so I've been trying to go to bed earlier and earlier, but its been an effort changing my sleep schedule like that. Any tips on how to wake myself up without caffeine?