An update on recent technical problems and more from the admin: https://forums.penny-arcade.com/discussion/250292/on-technical-difficulties-mod-coverage-and-other-things/p1?new=1
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Alternatives to Beta Blockers?
<3
Registered User regular
Registered User regular
I have glossophobia, and I have to do a 40-minute presentation next Friday.
The question is pretty simple:
Are there alternative medications? Some OTC drugs that can help me cope with the anxiety?
or maybe I should go see a doctor and get beta blocker prescriptions?
The question is pretty simple:
Are there alternative medications? Some OTC drugs that can help me cope with the anxiety?
or maybe I should go see a doctor and get beta blocker prescriptions?
<3 on
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Edit: Although Valerian root does have some anti-anxiety properties and functions similarly to Valium. I would try it a bit first though as it isn't really the kind of frank immediate effect you want, more of a relaxation and sleep aid - if you are really freaking out though it's not going to bring you down completely.