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It's only three times a week and you don't have to kill yourself, it ranges from 20 - 35 minute increments. Just make sure you aren't going out and eating 10 Whoppers afterwards though.
EDIT:
Am I missing something, or is each workout during the week similar? Like, is Workout 1, 2 and 3 always the same during that week?
EDITEDIT:
Nevermind, I don't read.
Or a bunch of cow-tails.
Or a bunch of snickerdoodles.
Even though I'm not doing the warrior dash, I might try that running routine to try and up my overall fitness level. I also want to start lifting in the new year. The last 2 years I worked on not being fat anymore (went from 220 to 155) and now I'm too skinny.
This year is going to be about getting my fitness level up and putting on maybe 10-15 pounds of muscle. Ideally if I can get to about 170 the right way (lifting) and not by stuffing my face full of burgers that would make me happy.
I blame work. It sucks the want out of me.
I'm 180 and I'd say in shape athletically, but hopefully I can get rid of my mini-beer gut ... But that would mean I'd have to stop drinking beer and that's just silly.
Haha hopefully stepping soon as I'm on my way back to my apt now.
We should start saying how tall we each are too haha. Then we don't have to think CCF is Ethiopian skinny.
I'm 6'1" and roll between 185-190. And in damn good shape if I do say so myself.
I'm 5'10" and I roll between 175 - 185
Also facts about the new year
Fact 1: 2011 is a prime number
Fact 2: It is the year of the rabbit
Fact 3: 2011 is also a Sexy prime number
So this year is the Sexy Prime year of the Rabbit
Edit: I'm like 5'11"-6'1" and I think weigh anywhere between 180-200 depending on what time of day and what I ate.
Edit Edit: 2011 is the sum of 11 consecutive primes between 157 and 211 YAY!
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Now you know why I'm going to start hitting the gym.
No. Fuck that. Remlap it's okay because he doesn't do it often but Cody, I'm calling you out.
You bitched at Bubesteak when he said he was going to play without a mic. You whine about all the new people that join the league and don't talk or don't have mics, and then 75% of the time when you play you talk for half a period and then go silent.
It's fucking annoying.
I'm sorry but I have Gimpy's back on this one. It's fine if you don't want to talk, but don't fucking bitch at other people like Bubesteak, or anyone else who decides to not talk when you don't do it yourself.
Yea, we understand that maybe you're having a bad game, and making some bad plays, but going silent just ruins the fun for everyone. The reason we all play hockey and other games together, is because we've become friends Cody. We don't play because of EASHL anymore. We don't play because winning is all that matters. We play because we all like each other, and we all enjoy hanging out on XBL. So man the fuck up, and start acting like you actually enjoy us as people.
I can't believe Nathan Lawson is for the time being, a starting goalie. Wow.
You can't believe it? It's the Islanders.
Brains ...
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