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I have a lot of stress in my life; crazy job (way understaffed/over worked/focus is fractured across projects), single father, bat shit insane ex making the custody trial a pain (though the trial is almost over, I do have to deal with her for awhile), etc. I eat well, am not over weight, am physically active at work but when I come home I'm pretty sedentary. Here is my normal schedule:
Wake up with the kid. Have breakfast, dress him, get ready to leave, leave for work, drop kid off at school, go to work, work, leave work, pick up kid from school, play with the kid for a little bit, have dinner, put him to bed at 8:30 and wind up passing out with him. Wake up, rinse, repeat.
I really don't have any vices. I don't smoke, don't drink, am not on any medication, blah blah blah. I don't even drink coffee/energy drinks more than a couple times a month. I get enough sleep, possibly too much?
God. I'm fucking exhausted constantly. I will plan on seeing my doctor about this, but I wanted to check with the community at large to see if there was anything glaring that I was missing.
edit: I think I have a low sex drive, but I'm not sure if that's real or not. Sex isn't a priority for me with everything else in my life and it seems and this may just come with the territory of being exhausted.
Voice actor for hire. My time is free if your project is!