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Uncle Sam wants me to [have a better marathon diet]
Waffles or whatever
Previously known as, I shit you not, "Waffen"Registered User regular
Previously known as, I shit you not, "Waffen"Registered User regular
Hey yall,
Last year I ran the Chicago Marathon. Result was I completed it in 3 hours and 29 minutes. This year I'm hoping to break the three hour marker and I figure one of the ways in doing this besides taking my training slightly more serious this year is to eat healthier. For the local forum marathon runners/dieticians/etc. what are ways or steps I can take to developing a healthier diet for this year's race?
(I also want to make note that alcohol has already been removed from the diet)
Last year I ran the Chicago Marathon. Result was I completed it in 3 hours and 29 minutes. This year I'm hoping to break the three hour marker and I figure one of the ways in doing this besides taking my training slightly more serious this year is to eat healthier. For the local forum marathon runners/dieticians/etc. what are ways or steps I can take to developing a healthier diet for this year's race?
(I also want to make note that alcohol has already been removed from the diet)
Waffles or whatever on
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