My insurance covers a certain number of visits/ sessions, but I have no idea at all how to select a therapist. The insurance webpage gives me almost no information. Also, the potential service providers could be psychologists, therapists, social workers, etc etc. I don't really know what the difference is between the first two, and I don't want to go to the third.
Can anyone give me some insight on how to select a therapist/ where to go for reviews? Any buzzwords I should look for or avoid?