When should one go to bed?

Elaro

Option sixers are either plants or robots, and shall be examined for science!

BahamutZERO

10-11 PM

hypothetically 10-11 PM
in practice 12 PM-1 AM

ChicoBlue

Have a website tell you when.

Is there established sleep science behind these calculations?

Maybe!??

Is it an ad for The Wake-Up Light With Sunrise Simulation by Philips SmartSleep?

Almost definitely!

https://sleepcalculator.com/

Ringo

Now, damnit! No, earlier than that, maggot!

Probably about two hours before you actually do, if any of the people I have lived with are an indication

My dad would be the exception. Excluding times when he is mandated to be somewhere doing something that is not sleeping he goes to bed at 8pm, gets up at 5am and takes a 1-2 hour nap at 11am

Donovan Puppyfucker

Whenever ensures you will get enough sleep for the coming day.

Lalabox

when im dead

tynic

What is sleep? (Joke option for Larlar)

Bed is the first place Dracula looks for you

ChicoBlue

https://www.youtube.com/watch?v=s8jIjWR1rH4

Ringo

Now, damnit! No, earlier than that, maggot!

Lalabox wrote: »

when im dead

Best thing about having a World of Darkness template, really

Ringo

Now, damnit! No, earlier than that, maggot!

Tynic gets it

:winky:

Donovan Puppyfucker

tynic wrote: »

Bed is the first place Dracula looks for you

Wait, Drac's gonna suck me dry and I don't even have to get out of bed?

Luxury!

Veldrin

As soon as I finish this lighting layer

NightDragon

What is sleep? (Joke option for Larlar)

LORDT

ASimPerson

Whenever you feel like sleeping, I guess

I've gotten extremely lucky in my career so far that I haven't really had to get up earlier than 9:00am on a consistent basis.

Brainleech

chrishallett83 wrote: »

tynic wrote: »

Bed is the first place Dracula looks for you

Wait, Drac's gonna suck me dry and I don't even have to get out of bed?

Luxury!

I have that dvd
https://www.youtube.com/watch?v=7giRtzcdhck

Gvzbgul

Whenever you feel like sleeping, I guess

Question is "when should one go to bed?" not "when do you go to bed?". So I am not required to answer when I actually go to bed!

Indie Winter

Now, damnit! No, earlier than that, maggot!

9PM

it's so good

Zonugal

I'm consistently in bed and ready for sleep by 9 p.m.

Teaching starts early and is taxing...

Gvzbgul

Whenever you feel like sleeping, I guess

Though I have been trying out napping/sleeping when I'm tired recently. Could be an unspoken new year's resolution, could be getting older, but it is pretty nice to have a Sunday avo nap. And honestly, 90% of the time I'm doing nothing useful/healthy/productive after 11pm anyway.

Zonugal

Except for tonight.

MLK Day!!! WOOOO!!!

Brainleech

Zonugal wrote: »

Except for tonight.

MLK Day!!! WOOOO!!!

I find it sad it's more known for furniture sales and cursory thoughts about the man

I really am one of those people more comfortable of being up at night. So I go to bed at 4 or 5 am.

jgeis

ChicoBlue wrote: »

Have a website tell you when.

Is there established sleep science behind these calculations?

Maybe!??

Is it an ad for The Wake-Up Light With Sunrise Simulation by Philips SmartSleep?

Almost definitely!

https://sleepcalculator.com/

It takes the average human 15 minutes to fall asleep?

From the time I turn out the lights until I actually fall asleep is usually around 45 to an hour. Maybe I should see someone about that.

WiseManTobes

What is sleep? (Joke option for Larlar)

When I am physically to the point of exhaustion and can barely function I've been awake so long.

About 3-4hrs after that point I will finally sleep

Insomnia is great...

#pipe

Whenever you feel like sleeping, I guess

jgeis wrote: »

ChicoBlue wrote: »

Have a website tell you when.

Is there established sleep science behind these calculations?

Maybe!??

Is it an ad for The Wake-Up Light With Sunrise Simulation by Philips SmartSleep?

Almost definitely!

https://sleepcalculator.com/

It takes the average human 15 minutes to fall asleep?

From the time I turn out the lights until I actually fall asleep is usually around 45 to an hour. Maybe I should see someone about that.

You should. I thought it was normal to take an hour to fall asleep, turns out I had a chronic illness and after being medicated, slept much much better!

Sleep is great, though. If you are sleepy, and you have the opportunity to sleep, you should sleep.

Tonight I stayed up later than I wanted to playing Car Mechanic Simulator 2018, though. Gotta replace one last steering knuckle and leaf spring u-bolt before I unlock the paint shop.

Brainleech

I sleep like crap though the stress of work was replaced with the stress of looking for a job and how my nutrition tanked
So it's more of a cat nap of a few hours I will go to bed if I am lucky at 4am get up at 9am and sleep a few until 11am that's a good night of sleep mostly it's try to go to sleep at 4am get up at 9ish and try to go back to sleep

discrider

What is sleep? (Joke option for Larlar)

hahahahaha
Parent option

ph blake

What is sleep? (Joke option for Larlar)

My sleep schedule is incredibly fucked, don't listen to me

Sorce

What is sleep? (Joke option for Larlar)

WiseManTobes

What is sleep? (Joke option for Larlar)

Tfw the "joke" option is winning, and most of the votes aren't joking lol

shalmelo

Midnight to 1 AM

The idea of being in bed before 11pm is frightening and confusing to me. I'd just lie awake until midnight either way. In an ideal world, I'd sleep something like 2-9:30am and take a midafternoon nap every day. Day job being what it is, I usually do something like 12:45-7:15am on weeknights

Gvzbgul

Whenever you feel like sleeping, I guess

Going to bed slightly after you should go to bed so that you are asleep as soon as your head hits the pillow. 👍

Fig-D

What is sleep? (Joke option for Larlar)

As someone who often works a combination of 5:30am - 2:30pm, 10:00am - 7:00pm, and 2:00pm - 11:00pm shifts in the same week: my sleep schedule is non-existent. Throw the occasional 9:00pm - 6:00am overnight in there for good measure. Oh! And make sure I work that closing shift right before the mandatory 5:00am quarterly meetings!

Elaro

Whenever you feel like sleeping, I guess

Fig-D wrote: »

As someone who often works a combination of 5:30am - 2:30pm, 10:00am - 7:00pm, and 2:00pm - 11:00pm shifts in the same week: my sleep schedule is non-existent. Throw the occasional 9:00pm - 6:00am overnight in there for good measure. Oh! And make sure I work that closing shift right before the mandatory 5:00am quarterly meetings!

... Huh.

When you explode, be sure to take out the management at whatever place you're working. They deserve it.

Peas

I just stay up until I start to buckle at my knees, usually I sleep between alternate days until my body realize something is off and force an emergency recovery

Juggernut

Where's the 3rd shift option for feeling extremely tired and sleepy at 8pm, going to bed, waking up at 12:30am, falling back asleep at around 15 till 3 and then having your alarm go off at 4am only to lie there for a few minutes contemplating whether you should get up or just set yourself on fire?

Because that one.

DouglasDanger

10-11 PM

I go to bed somewhere between 9pm and 11pm

I know a consistent time is good, but I struggle with it

astrobstrd

Midnight to 1 AM

I am constantly annoyed that the world is run by people who think 5 or 6 am is a reasonable time to be awake and happy about it.

Raijin Quickfoot

Whenever you feel like sleeping, I guess

I sleep when my kids let me sleep

Librarian's ghost

Whenever you feel like sleeping, I guess

I go to bed at 9pm because I’m a teacher and have to get up early. I do read in bed for up to an hour before actually trying to sleep. Whether sleep arrives is a different matter.

Flarne

Now, damnit! No, earlier than that, maggot!

I go to bed at around 21.30. Sometimes I fall asleep. Sometimes I lie awake for hours considering what I would do with different superpowers.

Darmak

What is sleep? (Joke option for Larlar)

I go to bed around 8-9pm because I have to wake up at 5am for work and I like being well-rested