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Every 6 months my wife wants new shoes. She's a fitness instructor at the local gym and her reasoning is that if she doesn't get the absolute top-of-the-line Nike/Puma/whatever cross-trainers that her knees will need to be replaced in 10 years.
Personally, I buy $50 exercise shoes and replace them 6 years later or whenever they're unwearable.
Am I weird for thinking she should try to make the shoes last a little longer? Maybe it's my frugal personality. Will her knees really go bad if she doesn't buy $80-$100 shoes biannually? Should I be buying better shoes more often?
Every 6 months my wife wants new shoes. She's a fitness instructor at the local gym and her reasoning is that if she doesn't get the absolute top-of-the-line Nike/Puma/whatever cross-trainers that her knees will need to be replaced in 10 years.
Personally, I buy $50 exercise shoes and replace them 6 years later or whenever they're unwearable.
Am I weird for thinking she should try to make the shoes last a little longer? Maybe it's my frugal personality. Will her knees really go bad if she doesn't buy $80-$100 shoes bicentenially? Should I be buying better shoes more often?
Good shoes do help the ergonomics of exercise. Typically, fitness/running shoes have a specific padding or whatever that wears out with use. It doesn't have to be exactly 6 months, but it depends on how often they're used. I think decent running shoes have about 450 miles before they go "flat". Personal anecdotes consist of people saying that quality sport-specific shoes help their game out immensely.
To answer your question: the rate of shoe procurement should be a bit less often than your wife's schedule, but more often than your schedule.
VeritasVR on
Let 'em eat fucking pineapples!
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The Black HunterThe key is a minimum of compromise, and a simple,unimpeachable reason to existRegistered Userregular
edited August 2009
haha no she is crazy
so long as they are supportive and such they are fine
I have shit knees, and don't go buying new shoes that often
maybe yearly, if you really fuck them up
The Black Hunter on
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SerpentSometimes Vancouver, BC, sometimes Brisbane, QLDRegistered Userregular
edited August 2009
i wrecked my knees with bad shoes and never replacing them. I was active 6 days a week -- your wife is probably more active.
I solved my knee problems by buying good shoes and keeping them in good condition. They would last me about 6 months on my schedule, so I'd say your wife is doing fine.
I wouldn't go that far, I just get a little suspicious that she is using it as an excuse to get nice shoes. Frankly, she's entitled to them even if the health thing is bogus.
joshofalltrades on
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TexiKenDammit!That fish really got me!Registered Userregular
edited August 2009
It doesn't matter how good a new shoe is, you need a good insole that is usually bought separately (orthaheel, superfeet, etc.). At least that's the way it is in tennis, and you usually wear through shoes pretty fast on a hard court (and your knees fall apart quicker). But you don't need one every 6 months, just whenever you wear out the sole of your shoe. I know tennis shoes by the big names often have 6 month outsole guarantees, and if your shoe wears out before then you can get them replaced no problem.
It seems more like she's keeping up with the Joneses, in that if a fitness instructor doesn't have the newest shoes on she might not seem like the best trainer (it's the same thing with execs and the car they drive)
You say she's a fitness instructor, but what exactly does she do as part of that? And what does she do for her own workouts? The main reason you'd be replacing shoes every 6 months is if you're doing a lot of running. Shoes do make a difference in running, and if you run in the same pair for two long you will encounter problems with form and with your knees.
What you should do is take a look at one of the pairs of shoes she's done with -- look at the bottoms of the shoes, then next time you go out you can find that brand of shoe and compare. If the shoes are worn out you'll be able to tell just by looking at them.
If it's her job, she definitely doesn't want to end up injuring herself to find out that she needs to replace her shoes, and midsole wear is pretty hard to spot anyway (you can't just look at the tread).
You're weird and if she did what you do she'd hurt herself very badly. It's 6 months or 300-500 miles depending on how much you wear down the tread. If you run regularly the worst thing you can do is buy cheap, crappy shoes and replace them infrequently. This is what I've heard from marathon runners, gym trainers, casual runners, and pretty much anyone who knows what they're talking about.
6 months for $150 shoes isn't unreasonable when your job is a fitness instructor. Shit, she's the ideal person to be asking about this, isn't she? It's kind of what she does for a living - fitness, and this is fitness apparel. If you're on your feet (not sedentary) for hours a day, your shoes will wear out.
Runners are supposed to replace their shoes with shoes that range from $120-140 every 4-6 months, depending on how often they run.
Am I weird for thinking she should try to make the shoes last a little longer? Maybe it's my frugal personality. Will her knees really go bad if she doesn't buy $80-$100 shoes biannually? Should I be buying better shoes more often?
Your wife has an $15/month business expense, hardly seems excessive in those terms does it?
My 'walking' shoes only last a year or two at most before they feel worn out, 6 years seems pretty excessive, especially for cheap shoes.
Are the shoes worn out every six months? If not, its not like shoes have expiration dates or anything.
Six months is pretty much the useful life of athletic shoes when you're actually using them daily for sports. The cushioning goes downhill real fast. As a point of comparison, most recommendations for running shoes say to replace them every 300-400 miles OR six months.
To the OP, this is your wife's job, right? If you were a carpenter, you'd want the best hammer you could buy, right?
RUNN1NGMAN on
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ceresWhen the last moon is cast over the last star of morningAnd the future has past without even a last desperate warningRegistered User, ModeratorMod Emeritus
You're weird and if she did what you do she'd hurt herself very badly. It's 6 months or 300-500 miles depending on how much you wear down the tread. If you run regularly the worst thing you can do is buy cheap, crappy shoes and replace them infrequently. This is what I've heard from marathon runners, gym trainers, casual runners, and pretty much anyone who knows what they're talking about.
Yep. I've heard this from everyone who knows a damn thing about running and/or fitness training. If she is doing this for her job she's doing it all day and yes, she'll wear them out very fast.
It's the same in dancing. Shoes may *look* fine long after they lose some of the support that is so important, and the actual point of buying the shoe. Once they start to soften they're no longer useful for it.
ceres on
And it seems like all is dying, and would leave the world to mourn
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Good shoes do help the ergonomics of exercise. Typically, fitness/running shoes have a specific padding or whatever that wears out with use. It doesn't have to be exactly 6 months, but it depends on how often they're used. I think decent running shoes have about 450 miles before they go "flat". Personal anecdotes consist of people saying that quality sport-specific shoes help their game out immensely.
To answer your question: the rate of shoe procurement should be a bit less often than your wife's schedule, but more often than your schedule.
Let 'em eat fucking pineapples!
so long as they are supportive and such they are fine
I have shit knees, and don't go buying new shoes that often
maybe yearly, if you really fuck them up
I solved my knee problems by buying good shoes and keeping them in good condition. They would last me about 6 months on my schedule, so I'd say your wife is doing fine.
I wouldn't go that far, I just get a little suspicious that she is using it as an excuse to get nice shoes. Frankly, she's entitled to them even if the health thing is bogus.
It seems more like she's keeping up with the Joneses, in that if a fitness instructor doesn't have the newest shoes on she might not seem like the best trainer (it's the same thing with execs and the car they drive)
What you should do is take a look at one of the pairs of shoes she's done with -- look at the bottoms of the shoes, then next time you go out you can find that brand of shoe and compare. If the shoes are worn out you'll be able to tell just by looking at them.
http://sportsmedicine.about.com/od/tipsandtricks/a/replaceshoes.htm
Actually, here's an article about when and why you should replace your shoes.
Runners are supposed to replace their shoes with shoes that range from $120-140 every 4-6 months, depending on how often they run.
Your wife has an $15/month business expense, hardly seems excessive in those terms does it?
My 'walking' shoes only last a year or two at most before they feel worn out, 6 years seems pretty excessive, especially for cheap shoes.
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Six months is pretty much the useful life of athletic shoes when you're actually using them daily for sports. The cushioning goes downhill real fast. As a point of comparison, most recommendations for running shoes say to replace them every 300-400 miles OR six months.
To the OP, this is your wife's job, right? If you were a carpenter, you'd want the best hammer you could buy, right?
Yep. I've heard this from everyone who knows a damn thing about running and/or fitness training. If she is doing this for her job she's doing it all day and yes, she'll wear them out very fast.
It's the same in dancing. Shoes may *look* fine long after they lose some of the support that is so important, and the actual point of buying the shoe. Once they start to soften they're no longer useful for it.