I've noticed now that temps are reaching the 90s here in the Denver area that the only way to meaningfully cool our bedroom (which sits directly above our garage) at night is to set our thermostat quite low (65-66 usually). It helps, but the side effect (beyond our electric bill) is that our first floor is freezing!
So...what do you typically do to keep things cool? We have a newborn sleeping in a bassinet in our room and he's woken up covered in sweat a couple times due to the temps, so we're feeling anxious about figuring out a solution.
Additional info: This house is about 25 years old. We purchased it last October so this is our first summer in the home. We had someone come out this winter to do some regular maintenance on the furnace, but haven't had them do anything yet on the entire HVAC system. I also know (based on inspector report) that the insulation in the attic is a bit thin. As for our bedroom, it has very high ceilings so so I get the impression there isn't much (if any) attic above it...just the roof itself. Finally, I am pretty sure our bedroom is the farthest from the blower as the air pressure coming out of the vent in that room is pretty low.
I've seen suggestions for whole house fans (my parents actually have one that they love and they live in the metro area as well), suggestions for single zone A/C units (either window or the ductless ones), or something else.
So where do I start? I'm going to have someone come out and just check out the HVAC system, do some regular maintenance and all that. But beyond that, where do I start? Insulation? Inspect the ductwork? Whole house fan?
Any suggestions are welcome!
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My house was also built about 23 years ago, and we just bought it last fall as well.
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Insulation helps but if your HVAC can't be balanced (it's a possibility) then pick up a window ac or swamp cooler in the garage bedroom to help.
Age of house leads me to believe it's poorly insulated. Combine that with - above garage & heat rises, you've got yourself a hotbox.
Also, not to panic you with internet speculation, but if you don't have good separation between the garage and the bedroom, you're also going to want to make sure there's a vapor barrier between the two -- you don't want your baby, or anybody else, breathing carbon monoxide from below.
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In addition to the good advice upthread, we found that putting an additional rug on the floor helps with providing insulation from below. We also recently installed some far better window shades - 2-in-1 room-darkening and light-filtering - to help prevent the room from getting warmer during the day, so less cooling is needed at night. (EDIT: Side benefit: easier to replace a rug than the whole carpet if baby ends up spitting up / spilling milk / other fun bodily fluids over it.)
If you're really looking for a good, long-term (and much more energy efficient) solution, consider upgrading your AC system to have two zones. That way, you can cool the upstairs and downstairs separately, and not pay for cooling an entire house down to ~70 when you really just need to knock a couple of degrees off upstairs. If the house wasn't designed for this, it can be a bit expensive, though it can be really nice in the long-run.
Also, possibly a silly question, but some AC systems are built with a kind of diverter in them to start with, which can be set to either force more air into the first floor or into the second. You're supposed to switch it back-and-forth with the seasons, so that you cool the upstairs better in the summer and warm the downstairs better in the winter. It's not always immediately obvious if you've got this type of thing, especially if you're new to the house. Might be worth looking into! A lower-tech solution to that is, if you have floor or ceiling registers in rooms that are generally always cool anyway, you can close some or all of them off, to achieve a similar result. Usually works really well if you've got a below-ground basement that's always cool, so you can close 3-out-of-4 of the vents so that more cool air is sent elsewhere.
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2nd. its one of those problems that is almost never completely resovled. mostly abated.
another thing to keep in mind is garage windows. huge source of heat or cold and most don't think of insulated them/blocking the light
We found a solution that helps a little. I didn't realize you can just run the HVAC fan without the AC running. It seems to redistribute air from the basement to the other two floors. Our room was a bit cooler last night due to that.
evaporative (swamp) coolers are the best
I second the recommendation to get an HVAC guy in too but know that, absent proper insulation, any work that guy does is meaningless.
I can't speak to the effectiveness of this in two-floor situations, but I've seen some relief with this method in an old single-floor house with a south-facing bedroom. Keep in mind, though, that if you close off enough registers in the part of the house with the thermostat, you might get some more or less false positive results where the bedroom is cool, but the thermostat still reads hot, so the bedroom gets cooler and cooler because the HVAC is still running. We have a programmable thermostat, so we work around that consequence that way.